Calendar
Tomorrow, Monday 2 November
Tuesday 3 November
- 1:30pmto 2:30pm
Ask an ADHD & Autism Coachwith Lex Harvey-Bryn · OnlineBook - 5pmto 6pm
Ask an ADHD Coach About How to Navigate the Workplace with ADHDwith Tina Squire · OnlineBook - 6:30pmto 7:30pm
Understanding ADHD Procrastinationwith Drew Thompson · OnlineBook
Wednesday 4 November
- 10amto 11am
ADHD Support Group for Over 50swith Susannah Ward · OnlineBook - 12pmto 1pm
ADHD and Perimenopause/Menopause: Why ADHD in Women is Overlooked?with Sarah West · OnlineBook - 3pmto 4pm
Ask an Executive ADHD Coach: for Founders and Senior Professionalswith Roxana Tascu · OnlineBook - 7pmto 8:30pm
ADHD and Children Support Groupwith Dr Nilushi Weerapperuma · OnlineBook
Thursday 5 November
- 1pmto 2pm
Managing the Everydaywith Anna Badcock · OnlineBook - 1pmto 2pm
Drop-in Advice Clinicwith Henry Shelford · OnlineBook - 2pmto 3pm
Newly diagnosed? What next?with Gordon Mundie and Sarah Bickers · OnlineBook - 7pmto 8pm
For Parents and Educators: Supporting your ADHD Teen – Ask an ADHD Coach Anythingwith Caroline Carrier · OnlineBook
Sunday 8 November
Monday 9 November
- 7pmto 8pm
Ask an AuDHD Coach: Q&A Session on ADHD and Autism Combinedwith Lisa Kerr · OnlineBook - 7pmto 8pm
Time Blindness: Understanding Time and ADHDwith Penny Kennedy · OnlineBook
Tuesday 10 November
- 6:30pmto 7:30pm
Eating with ADHD – Free Monthly Workshopswith Sarah Osborne · OnlineBook - 7:30pmto 9pm
ADHD and Executive Functionswith David Flavin · OnlineBook
Wednesday 11 November
Thursday 12 November
Friday 13 November
Monday 16 November
- 10amto 11am
The Truth About Alcohol and ADHDwith Trevor Twohig · OnlineBook - 1pmto 2:30pm
ADHD and Confidence Support Groupwith Helen Unwin · OnlineBook - 7pmto 8pm
ADHD and Couples Q&A sessionwith Anita Hempenius · OnlineBook
Tuesday 17 November
Wednesday 18 November
- 10amto 11am
ADHD and Retirementwith Susannah Ward · OnlineBook - 7pmto 8pm
ADHD for the non-ADHDerwith Anita Hempenius · OnlineBook
Thursday 19 November
Friday 20 November
- 4pmto 5pm
Positive Mindset Coaching for ADHDwith Kathryn Wheatman · OnlineBook - 4pmto 5pm
What Happens Next? Navigating ADHD Assessment, Medication and Beyondwith Baiyina Sparrow · OnlineBook
Sunday 22 November
Wednesday 25 November
- 12pmto 1pm
Momentum Monthly: ADHD-Friendly Goal Setting & Planning Workshopwith Storm Copestake · OnlineBook - 1pmto 2pm
ADHD & Recovery from Burnoutwith Kaye Heyes · OnlineBook - 1pmto 2pm
Anti-Perfection Art by Cat Regiwith Cat Regi · OnlineBook - 6pmto 7pm
ADHD and Being in the Police Servicewith Dr Miriam Mavia-Zajac and Amy Green · OnlineBook
Thursday 26 November
- 10amto 11am
Getting Support for ADHD at Workwith Jen Hughes · OnlineBook - 12pmto 1pm
ADHD-Friendly Weight Loss Support Groupwith Dr Helen Lawal · OnlineBook - 1pmto 2:30pm
ADHD & Self-Employed/Small Business Ownerswith Denisa Sanikova · OnlineBook - 7pmto 8pm
Negative Bias: Breaking the curse - fostering a positive internal biaswith Caroline Carrier · OnlineBook
Friday 27 November
- 7:30amto 8:30am
Rise With Wellbeing in Mind: ADHD Wellbeing Support Groupwith Muge Ahmet · OnlineBook - 1pmto 2pm
Black Women Support Group: with Dr Miriam Mavia-Zając, Founder & CEO of Neurodiverse You (For Black Women Impacted by ADHD in the UK and Beyond)with Dr Miriam Mavia-Zajac · OnlineBook
Our sessions are free, but please donate if you can. If you can't donate at the moment, choose "Can't pay at the moment?" on the session for a free place. All times are UK time.








