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  • Women with ADHD in Leadership & Management: Peer-to-Peer Support Group facilitated by Rachel Rowntree

    Virtual Event

    Facilitated by Rachel, a neurodiverse leader and researcher passionate about supporting women with ADHD, this support group offers a safe and empowering space for women in leadership to connect, share experiences, exchange strategies, and thrive both personally and professionally. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because […]

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  • Making It Work: Using AI & Digital Tools to Support an ADHD Brain

    Virtual Event

    Presented by Sheila Lord: for ADHD UK’s Network New to an ADHD diagnosis and navigating the messy middle of menopause and imposter syndrome, Sheila shares how she’s found practical ways to use AI and everyday digital tools to reduce overwhelm and keep things moving. From using her inbox as a to-do list, to relying on ChatGPT […]

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  • Parent School Support Group with Chris Benson

    Virtual Event

    A monthly space for parents and carers to ask questions, gain perspective and feel supported in navigating ADHD. Led by Chris Benson — an ADHD adult, parent, and school leader from 2007–2025 — these sessions offer insight, encouragement and practical thinking without formal training content. A chance to reflect, share challenges and access lived experience […]

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  • Boundaries – People Pleasing and Saying No with Penny Kennedy

    Virtual Event

    Many of us have learned to put other people's needs first, avoid conflict, or look to others for approval before trusting ourselves. While these patterns may once have helped us feel safe or accepted, they can also leave us feeling overwhelmed, resentful, or disconnected from what we really need. In this session we'll look at […]

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  • Navigating ADHD at the Intersection: A Support Space for People of Colour with Kim To

    Virtual Event

    This safe, facilitated space is dedicated to people of colour living with ADHD. We will explore the unique intersection of lived experiences, cultural contexts, and neurodivergence, offering a supportive environment to share challenges, celebrate strengths, and build community. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of […]

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  • Ask an ADHD Coach About How to Navigate the Workplace with ADHD – with Tina Squire

    Virtual Event

    Join this group 'Ask an ADHD Coach About How to Navigate the Workplace with ADHD', hosted by coach Tina Squire. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation […]

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  • Understanding ADHD with David Flavin

    Virtual Event

    Join Psychotherapist David Flavin to find out what ADHD is and what it isn’t. We’ll bust a few myths, introduce a bit of easy science and maybe get you looking at ADHD in a new light. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination […]

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  • ADHD and Retirement – with Susannah Ward

    Virtual Event

    Join Susannah Ward, ACC certified ADHD Life Coach, for an open and honest conversation about one of life's biggest transitions – retirement - through the lens of ADHD. Whether you're approaching retirement, recently retired, or simply wondering what comes next, this group explores how to navigate change, stay engaged and build a life that works […]

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  • ADHD & Recovery from Burnout with Kaye Heyes

    Virtual Event

    Join ADHD coach and facilitator Kaye Heyes for a monthly 60-minute group exploring what recovery and renewal can look like for ADHD minds and bodies. Although burnout is a common experience for people with ADHD and/or austism, it’s not well understood. Neurodivergent burnout takes so much more than rest to fix. It encompasses sensory overwhelm, emotional […]

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  • ADHD and Women Support Group- with Esther Barrett

    Virtual Event

    Please join us to share and learn from each other on the experience of ADHD for women with Esther Barrett. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation […]

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  • How to Thrive at Work for ADHD Employees – with Graham Summerscales

    Virtual Event

    Join this group hosted by Graham Summerscales. ADHD is great for business, how to succeed at work for ADHD employees, managers, leaders, and entrepreneurs. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising […]

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  • Positive Mindset Coaching for ADHD – with Kathryn Wheatman

    Virtual Event

    Join this group to learn about positive mindset coaching for ADHD, hosted by coach Kathryn Wheatman. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely […]

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