Are you navigating work with ADHD or curious about your employment rights? Emma Thompson, Employment Partner, Thackray Williams solicitors, is hosting a free, pro bono support group where she’ll discuss […]
hello@adhduk.co.uk | 020 3984 9679
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1 event,
Virtual Event
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Virtual Event
Are you navigating work with ADHD or curious about your employment rights? Emma Thompson, Employment Partner, Thackray Williams solicitors, is hosting a free, pro bono support group where she’ll discuss […]
Get Tickets
See below for pricing
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0 events,
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0 events,
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3 events,
Virtual Event
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Virtual Event
Please join this group hosted by ADHD Coach, Anna Badcock, on the topic if 'Managing the Everyday' with ADHD. Anna specialises in supporting those with ADHD to succeed and thrive […]
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Virtual Event
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Virtual Event
Sarah Bickers and Gordon Mundie were both diagnosed late with ADHD. Sarah Bickers is an ADHD coach, professional organiser & mentor and runs courses on ADHD for other professional organisers. Gordon Mundie […]
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Virtual Event
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Virtual Event
This drop in session is for anyone with questions about supporting teens with ADHD. This may include: Parents advocating for their teen’s needs at school, including exam arrangements. Families wanting […]
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0 events,
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0 events,
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0 events,
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3 events,
Virtual Event
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Virtual Event
Join us for an hour guided meditation run by Carolyn Pallon Mindfulness teacher and Clinical Psychologist who has taught Mindfulness for many years in the NHS and beyond. A chance […]
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Virtual Event
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Virtual Event
Please join us to share and learn from each other on the topic of ADHD & Learning a Musical Instrument with ADHD coach, Oliver Manning. We receive no government funds. […]
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An in-person support group facilitated and run by Anna Ruggiero, ADHD Hypnotherapist. Feeling overwhelmed, misunderstood, or alone in your journey with ADHD? You are not alone. Join our supportive and welcoming ADHD support group, facilitated by Anna, who was diagnosed with ADHD as an adult, and who is a certified hypnotherapist specialising in ADHD, and […]
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5 events,
Virtual Event
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Virtual Event
Please join us to share and learn from each other on the experience of ADHD for men with Kevin Exley. Note: This is a men-only support group. We receive no […]
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Virtual Event
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Virtual Event
***Please note: Jax will not be able to admit any latecomers*** Jax Bull is offering a monthly Breathwork practice to help calm the busy ADHD mind. Jax Bull is a […]
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Virtual Event
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Virtual Event
Please join us to “Ask an ADHD & Autism Coach” any questions you might have. With ADHD Coach Lex Harvey-Bryn. Following her own ADHD diagnosis, Lex has been on an intense learning […]
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4 events,
Virtual Event
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Virtual Event
Join Susannah Ward, ACC certified ADHD Life Coach and late-diagnosed ADHDer herself, for a warm and welcoming space designed especially for adults who discovered their ADHD in their 50s, 60s, […]
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Virtual Event
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Virtual Event
ADHD in women is frequently misunderstood and misdiagnosed, often mistaken for anxiety, depression or simply "not coping." Hormonal changes during perimenopause and menopause can further impact ADHD symptoms, making this […]
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Virtual Event
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Virtual Event
Please join us to share and learn from each other on the topic of "ADHD and Children". Talking about having ADHD in childhood and being a parent or carer of […]
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1 event,
Virtual Event
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Virtual Event
Facilitated by Rachel, a neurodiverse leader and researcher passionate about supporting women with ADHD, this support group offers a safe and empowering space for women in leadership to connect, share […]
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1 event,
Virtual Event
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Virtual Event
Presented by Sheila Lord: for ADHD UK’s Network New to an ADHD diagnosis and navigating the messy middle of menopause and imposter syndrome, Sheila shares how she’s found practical ways to […]
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0 events,
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1 event,
Virtual Event
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Virtual Event
A monthly space for parents and carers to ask questions, gain perspective and feel supported in navigating ADHD. Led by Chris Benson — an ADHD adult, parent, and school leader […]
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2 events,
Virtual Event
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Virtual Event
Please join us to share and learn from each other on the experience of living with both ADHD and Autism, hosted by AuDHD Coach Lisa Kerr. Lisa is AuDHD herself, […]
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Virtual Event
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Virtual Event
AuDHD refers to the experience of being both autistic and having ADHD. While the two can complement each other, they can also create unique challenges, with traits sometimes pulling in […]
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2 events,
Virtual Event
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Virtual Event
Join Sarah Osborne, award-winning nutritionist and ADHD coach, for a free monthly online workshop created especially for adults with ADHD and parents of children with ADHD. These sessions offer a […]
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Virtual Event
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Virtual Event
Join Psychotherapist David Flavin to learn what Mindfulness is, why it is very beneficial for the ADHD brain, and how everybody with ADHD can use Mindfulness to quieten down the […]
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1 event,
Virtual Event
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Virtual Event
Katherine is as ADHD as it gets and wears all the hats to prove it: she is a neurodiversity coach and education expert who spends her busy days juggling across […]
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1 event,
Virtual Event
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Virtual Event
Join this group hosted by Graham Summerscales. ADHD is great for business, how to succeed at work for ADHD employees, managers, leaders, and entrepreneurs. We receive no government funds. Fundraising […]
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1 event,
Virtual Event
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Virtual Event
Join this group to learn about positive mindset coaching for ADHD, hosted by coach Kathryn Wheatman. We receive no government funds. Fundraising is extremely difficult because of the economic climate […]
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0 events,
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0 events,
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3 events,
Virtual Event
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Virtual Event
Trevor Twohig discusses the real and lasting impact of alcohol consumption on ADHDers. With lived experience of ADHD and alcohol abuse in his younger years, the talk will give insight […]
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Virtual Event
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Virtual Event
Please join us to share learnings and support each other on the topic of ADHD and Confidence with Coach, Helen Unwin. Helen is a confidence coach who helps people to […]
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Virtual Event
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Virtual Event
These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the […]
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1 event,
Virtual Event
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Virtual Event
Join Jack Palmer, ND Mindfulness Teacher & Workplace consultant, to find the mindfulness anchors that work for you. Instead of another long practice which you find hard to focus on […]
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4 events,
Virtual Event
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Virtual Event
Join Susannah Ward, ACC certified ADHD Life Coach, for an open and honest conversation about one of life's biggest transitions – retirement - through the lens of ADHD. Whether you're […]
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Virtual Event
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Virtual Event
Join ADHD coach and facilitator Kaye Heyes for a monthly 60-minute group exploring what recovery and renewal can look like for ADHD minds and bodies. Although burnout is a common experience […]
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Virtual Event
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Virtual Event
Please join us to share and learn from each other on the experience of ADHD for women with Esther Barrett. We receive no government funds. Fundraising is extremely difficult because […]
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4 events,
Virtual Event
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Virtual Event
A supportive and empowering session designed for employees who are navigating ADHD in the workplace — whether you're newly diagnosed, self-identifying, or simply trying to understand yourself better at work. […]
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Virtual Event
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Virtual Event
Join me on the 4th Thursday of every month for a relaxed, practical lunchtime workshop exploring the realities of food, weight-loss, ADHD and nutrition. These sessions offer a neuroaffirming and […]
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Virtual Event
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Virtual Event
Join this group hosted by Denisa Sanikova. The topic will be discussing having ADHD and being self-employed or a small business owner; something which poses a unique set of challenges. […]
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0 events,
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0 events,
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1 event,
Virtual Event
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Virtual Event
A monthly Q&A and reflection forum for teachers, SENCos, TAs and leaders working with neurodivergent pupils. Hosted by Chris Benson — ADHD specialist and school leader from 2007–2025 — this […]
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1 event,
Virtual Event
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Virtual Event
Are you navigating work with ADHD or curious about your employment rights? Emma Thompson, Employment Partner, Thackray Williams solicitors, is hosting a free, pro bono support group where she’ll discuss […]
Get Tickets
See below for pricing
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1 event,
Virtual Event
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Virtual Event
Living with ADHD can be overwhelming, but you don’t have to navigate it alone. Join our supportive and empowering group led by EMCC Accredited ADHD coach and Educator Ruth Bidmead. […]
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3 events,
Virtual Event
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Virtual Event
Struggle to set goals and actually follow through? You’re not alone! Momentum Monthly, a supportive and energizing workshop designed specifically for adults with ADHD. Each month, we’ll come together to reflect, reset, and […]
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Virtual Event
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Virtual Event
Discover the joy of painting in our relaxed and friendly 60-minute online classes. Whether you’re a total beginner or an experienced artist, these sessions are designed to help you explore […]
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Virtual Event
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Virtual Event
Join us for a psychologically grounded space exploring the realities of ADHD in policing. This unique support group is led by Dr Miriam Mavia-Zając, Consultant Chartered Psychologist, neurodivergence specialist assessor, […]
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0 events,
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1 event,
Virtual Event
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Virtual Event
This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and […]
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0 events,
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0 events,
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