Discover the joy of painting in our relaxed and friendly 60-minute online classes. Whether you’re a total beginner or an experienced artist, these sessions are designed to help you explore […]
Join ADHD coach and facilitator Kaye Heyes for a monthly 60-minute group exploring what recovery and renewal can look like for ADHD minds and bodies. Although burnout is a common experience […]
Join us for a psychologically grounded space exploring the realities of ADHD in policing. This unique support group is led by Dr Miriam Mavia-Zając, Consultant Chartered Psychologist, neurodivergence specialist assessor, […]
A supportive and empowering session designed for employees who are navigating ADHD in the workplace — whether you're newly diagnosed, self-identifying, or simply trying to understand yourself better at work. […]
Join me on the 4th Thursday of every month for a relaxed, practical lunchtime workshop exploring the realities of food, weight-loss, ADHD and nutrition. These sessions offer a neuroaffirming and […]
Join this group hosted by Denisa Sanikova. The topic will be discussing having ADHD and being self-employed or a small business owner; something which poses a unique set of challenges. […]
Negative bias can be especially strong in those with ADHD. These sessions will explore different reasons for this, and different approaches to activate strengths, successes and positives. The sessions are suitable for anyone struggling with a harsh inner critic or low self-esteem, particularly adults with an ADHD diagnosis. Please visit this page to find details […]
Start your day with wellbeing, connection, and practical support. Living with ADHD can sometimes feel overwhelming. Difficulties with emotional regulation, motivation, self-esteem, anxiety, overwhelm, and stress can have a significant […]
This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and […]
Are you navigating work with ADHD or curious about your employment rights? Emma Thompson, Employment Partner, Thackray Williams solicitors, is hosting a free, pro bono support group where she’ll discuss […]
Please join us to share and learn from each other on the experience of ADHD for men with Kevin Exley. Note: This is a men-only support group. We receive no […]
Please join us to “Ask an ADHD & Autism Coach” any questions you might have. With ADHD Coach Lex Harvey-Bryn. Following her own ADHD diagnosis, Lex has been on an intense learning […]