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  • Newly diagnosed? What next? With Sarah Bickers (ADHD coach & professional organiser) & Gordon Mundie (Integrative Counsellor & Coach)

    Virtual Event

    Sarah Bickers and Gordon Mundie were both diagnosed late with ADHD. Sarah Bickers is an ADHD coach, professional organiser & mentor and runs courses on ADHD for other professional organisers. Gordon Mundie is an experienced counsellor, coach, group facilitator and trainer.   This event will be run by Sarah and Gordon to provide a space to ask questions […]

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  • For Parents and Educators: Supporting your ADHD Teen – Ask an ADHD Coach Anything

    Virtual Event

    This drop in session is for anyone with questions about supporting teens with ADHD. This may include: Parents advocating for their teen’s needs at school, including exam arrangements. Families wanting practical strategies to improve communication, emotional regulation, routines and other ADHD challenges at home. Families wanting to help other family members accept and understand diagnoses […]

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  • Parent School Support Group with Chris Benson

    Virtual Event

    A monthly space for parents and carers to ask questions, gain perspective and feel supported in navigating ADHD. Led by Chris Benson — an ADHD adult, parent, and school leader from 2007–2025 — these sessions offer insight, encouragement and practical thinking without formal training content. A chance to reflect, share challenges and access lived experience […]

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  • Ask an AuDHD Coach: Q&A Session on ADHD and Autism Combined – with AuDHD Coach Lisa Kerr

    Virtual Event

    Please join us to share and learn from each other on the experience of living with both ADHD and Autism, hosted by AuDHD Coach Lisa Kerr.  Lisa is AuDHD herself, diagnosed in her 40s following her son’s diagnosis.  Lisa is a Certified ADHD Coach with additional training in Neurodiversity-inclusive coaching and Understanding Autism.  Many of […]

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  • Time Blindness: Understanding Time and ADHD with Penny Kennedy

    Virtual Event

    Time blindness is a common ADHD experience where time can feel slippery, inconsistent, or difficult to judge. Minutes can disappear without notice, deadlines can seem far away until they suddenly become urgent, and estimating how long tasks will take can be surprisingly hard. This session will explore why ADHD affects our sense of time, how […]

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  • Eating with ADHD – Free Monthly Workshops with Sarah Osborne

    Virtual Event

    Join Sarah Osborne, award-winning nutritionist and ADHD coach, for a free monthly online workshop created especially for adults with ADHD and parents of children with ADHD. These sessions offer a safe, welcoming space to talk openly about food, eating patterns, appetite changes, emotional eating, selective eating, supplement questions, and the everyday challenges that can come […]

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  • ADHD and Executive Functions with David Flavin

    Virtual Event

    Join Psychotherapist David Flavin to discover the role Executive Functions in the brain, why people with ADHD struggle more with executive functions, and what YOU can do to build up executive functioning skills. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that […]

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  • Women support group: understanding your ADHD – with Katherine Mengardon

    Virtual Event

    Katherine is as ADHD as it gets and wears all the hats to prove it: she is a neurodiversity coach and education expert who spends her busy days juggling across supporting neurodivergent women, running projects, writing books and championing play and creativity. Combining her lived experience and hundreds of hours of coaching, she sees that […]

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  • Women with ADHD in Leadership & Management: Peer-to-Peer Support Group facilitated by Rachel Rowntree

    Virtual Event

    Facilitated by Rachel, a neurodiverse leader and researcher passionate about supporting women with ADHD, this support group offers a safe and empowering space for women in leadership to connect, share experiences, exchange strategies, and thrive both personally and professionally. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because […]

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  • Making It Work: Using AI & Digital Tools to Support an ADHD Brain

    Virtual Event

    Presented by Sheila Lord: for ADHD UK’s Network New to an ADHD diagnosis and navigating the messy middle of menopause and imposter syndrome, Sheila shares how she’s found practical ways to use AI and everyday digital tools to reduce overwhelm and keep things moving. From using her inbox as a to-do list, to relying on ChatGPT […]

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  • The Truth About Alcohol and ADHD with Trevor Twohig

    Virtual Event

    Trevor Twohig discusses the real and lasting impact of alcohol consumption on ADHDers. With lived experience of ADHD and alcohol abuse in his younger years, the talk will give insight into how alcohol does more than just superficial and shortlived damage to the ADHD brain. Trevor gives practical advice and tips on how to cut […]

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  • ADHD and Confidence Support Group with Helen Unwin

    Virtual Event

    Please join us to share learnings and support each other on the topic of ADHD and Confidence with Coach, Helen Unwin. Helen is a confidence coach who helps people to get back in control of their life, recognise their own strengths, and set themselves up for success. We receive no government funds. Fundraising is extremely […]

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