Calendar
Today, Wednesday 21 October
- 10amto 11am
ADHD and Retirementwith Susannah Ward · OnlineBook - 7pmto 8pm
ADHD for the non-ADHDerwith Anita Hempenius · OnlineBook
Tomorrow, Thursday 22 October
- 10amto 11am
Getting Support for ADHD at Workwith Jen Hughes · OnlineBook - 12pmto 1pm
ADHD-Friendly Weight Loss Support Groupwith Dr Helen Lawal · OnlineBook - 1pmto 2:30pm
ADHD & Self-Employed/Small Business Ownerswith Denisa Sanikova · OnlineBook - 7pmto 8pm
Negative Bias: Breaking the curse - fostering a positive internal biaswith Caroline Carrier · OnlineBook
Friday 23 October
Sunday 25 October
Monday 26 October
- 1pmto 2pm
ADHD and Employment Lawwith Emma Thompson · OnlineBook - 7pmto 8pmAuDHD: Understanding the Overlapwith Penny Kennedy · OnlineBook
Tuesday 27 October
Wednesday 28 October
- 12pmto 1pm
Momentum Monthly: ADHD-Friendly Goal Setting & Planning Workshopwith Storm Copestake · OnlineBook - 6pmto 7pm
ADHD and Being in the Police Servicewith Dr Miriam Mavia-Zajac and Amy Green · OnlineBook
Thursday 29 October
Friday 30 October
- 7:30amto 8:30am
Rise With Wellbeing in Mind: ADHD Wellbeing Support Groupwith Muge Ahmet · OnlineBook - 1pmto 2pm
Black Women Support Group: with Dr Miriam Mavia-Zając, Founder & CEO of Neurodiverse You (For Black Women Impacted by ADHD in the UK and Beyond)with Dr Miriam Mavia-Zajac · OnlineBook
Monday 2 November
- 7pmto 8:30pm
ADHD & Learning a Musical Instrumentwith Oliver Manning · OnlineBook - 7pmto 8:30pm
Bristol ADHD UK Support Groupwith Anna Ruggiero · In personBook
Tuesday 3 November
- 12pmto 1pm
ADHD and Men Support Groupwith Kevin Exley · OnlineBook - 1:30pmto 2:30pm
Ask an ADHD & Autism Coachwith Lex Harvey-Bryn · OnlineBook - 5pmto 6pm
Ask an ADHD Coach About How to Navigate the Workplace with ADHDwith Tina Squire · OnlineBook - 6:30pmto 7:30pm
Understanding ADHD Procrastinationwith Drew Thompson · OnlineBook
Wednesday 4 November
- 10amto 11am
ADHD Support Group for Over 50swith Susannah Ward · OnlineBook - 12pmto 1pm
ADHD and Perimenopause/Menopause: Why ADHD in Women is Overlooked? - with ADHD Coach, Sarah WestOnlineBook - 3pmto 4pmAsk an Executive ADHD Coach: for Founders and Senior Professionalswith Roxana Tascu · OnlineBook
- 7pmto 8:30pm
ADHD and Children Support Groupwith Dr Nilushi Weerapperuma · OnlineBook
Thursday 5 November
- 1pmto 2pm
Managing the Everydaywith Anna Badcock · OnlineBook - 2pmto 3pm
Newly diagnosed? What next? With Sarah Bickers (ADHD coach & professional organiser) & Gordon Mundie (Integrative Counsellor & Coach)OnlineBook - 7pmto 8pm
For Parents and Educators: Supporting your ADHD Teen – Ask an ADHD Coach Anythingwith Caroline Carrier · OnlineBook
Sunday 8 November
Monday 9 November
- 7pmto 8pm
Ask an AuDHD Coach: Q&A Session on ADHD and Autism Combinedwith Lisa Kerr · OnlineBook - 7pmto 8pm
Time Blindness: Understanding Time and ADHDwith Penny Kennedy · OnlineBook
Tuesday 10 November
- 6:30pmto 7:30pm
Eating with ADHD – Free Monthly Workshopswith Sarah Osborne · OnlineBook - 7:30pmto 9pm
ADHD and Executive Functionswith David Flavin · OnlineBook
Wednesday 11 November
Thursday 12 November
Friday 13 November
Monday 16 November
- 10amto 11am
The Truth About Alcohol and ADHDwith Trevor Twohig · OnlineBook - 1pmto 2:30pm
ADHD and Confidence Support Groupwith Helen Unwin · OnlineBook - 7pmto 8pm
ADHD and Couples Q&A sessionwith Anita Hempenius · OnlineBook
Tuesday 17 November
Our sessions are free, but please donate if you can. If you can't donate at the moment, choose "Can't pay at the moment?" on the session for a free place. All times are UK time.









