Calendar
Today, Wednesday 14 October
- 1pmto 2pm
Ask an Executive ADHD Coach: for Founders and Senior Professionalswith Roxana Tascu · OnlineBook - 2pmto 3pm
The SENCO Support Circlewith Sara Donnelly · OnlineBook - 7pmto 8:30pm
Women support group: understanding your ADHDwith Katherine Mengardon · OnlineBook
Tomorrow, Thursday 15 October
- 11amto 12pm
How to Thrive at Work for ADHD Employeeswith Graham Summerscales · OnlineBook - 1pmto 2pm
Drop-in Advice Clinicwith Henry Shelford · OnlineBook
Monday 19 October
- 10amto 11am
The Truth About Alcohol and ADHDwith Trevor Twohig · OnlineBook - 1pmto 2:30pm
ADHD and Confidence Support Groupwith Helen Unwin · OnlineBook - 7pmto 8pm
ADHD and Couples Q&A sessionwith Anita Hempenius · OnlineBook
Tuesday 20 October
- 1pmto 2pm
ADHD & Recovery from Burnoutwith Kaye Heyes · OnlineBook - 7pmto 8pm
Making Mindfulness Accessible for ADHD Brainswith Jack Palmer · OnlineBook
Wednesday 21 October
- 10amto 11am
ADHD and Retirementwith Susannah Ward · OnlineBook - 7pmto 8pm
ADHD for the non-ADHDerwith Anita Hempenius · OnlineBook
Thursday 22 October
- 10amto 11am
Getting Support for ADHD at Workwith Jen Hughes · OnlineBook - 12pmto 1pm
ADHD-Friendly Weight Loss Support Groupwith Dr Helen Lawal · OnlineBook - 1pmto 2:30pm
ADHD & Self-Employed/Small Business Ownerswith Denisa Sanikova · OnlineBook - 7pmto 8pm
Negative Bias: Breaking the curse - fostering a positive internal biaswith Caroline Carrier · OnlineBook
Friday 23 October
Sunday 25 October
Monday 26 October
Tuesday 27 October
Wednesday 28 October
- 12pmto 1pm
Momentum Monthly: ADHD-Friendly Goal Setting & Planning Workshopwith Storm Copestake · OnlineBook - 6pmto 7pm
ADHD and Being in the Police Servicewith Dr Miriam Mavia-Zajac and Amy Green · OnlineBook
Thursday 29 October
Friday 30 October
- 7:30amto 8:30am
Rise With Wellbeing in Mind: ADHD Wellbeing Support Groupwith Muge Ahmet · OnlineBook - 1pmto 2pm
Black Women Support Group: with Dr Miriam Mavia-Zając, Founder & CEO of Neurodiverse You (For Black Women Impacted by ADHD in the UK and Beyond)with Dr Miriam Mavia-Zajac · OnlineBook
Monday 2 November
- 7pmto 8:30pm
ADHD & Learning a Musical Instrumentwith Oliver Manning · OnlineBook - 7pmto 8:30pm
Bristol ADHD UK Support Groupwith Anna Ruggiero · In personBook
Tuesday 3 November
- 12pmto 1pm
ADHD and Men Support Groupwith Kevin Exley · OnlineBook - 1:30pmto 2:30pm
Ask an ADHD & Autism Coachwith Lex Harvey-Bryn · OnlineBook - 5pmto 6pm
Ask an ADHD Coach About How to Navigate the Workplace with ADHDwith Tina Squire · OnlineBook - 6:30pmto 7:30pm
Understanding ADHD Procrastinationwith Drew Thompson · OnlineBook
Wednesday 4 November
- 10amto 11am
ADHD Support Group for Over 50swith Susannah Ward · OnlineBook - 12pmto 1pm
ADHD and Perimenopause/Menopause: Why ADHD in Women is Overlooked? - with ADHD Coach, Sarah WestOnlineBook - 7pmto 8:30pm
ADHD and Children Support Groupwith Dr Nilushi Weerapperuma · OnlineBook
Thursday 5 November
- 1pmto 2pm
Managing the Everydaywith Anna Badcock · OnlineBook - 2pmto 3pm
Newly diagnosed? What next? With Sarah Bickers (ADHD coach & professional organiser) & Gordon Mundie (Integrative Counsellor & Coach)OnlineBook - 7pmto 8pm
For Parents and Educators: Supporting your ADHD Teen – Ask an ADHD Coach Anythingwith Caroline Carrier · OnlineBook
Sunday 8 November
Monday 9 November
- 7pmto 8pm
Time Blindness: Understanding Time and ADHDwith Penny Kennedy · OnlineBook - 7pmto 8pm
Ask an AuDHD Coach: Q&A Session on ADHD and Autism Combinedwith Lisa Kerr · OnlineBook
Tuesday 10 November
- 6:30pmto 7:30pm
Eating with ADHD – Free Monthly Workshopswith Sarah Osborne · OnlineBook - 7:30pmto 9pm
ADHD and Executive Functionswith David Flavin · OnlineBook
Every session keeps free places for anyone who can't afford to donate. All times are UK time.





