Join Susannah Ward, ACC certified ADHD Life Coach and late-diagnosed ADHDer herself, for a warm and welcoming space designed especially for adults who discovered their ADHD in their 50s, 60s, 70s and beyond. Getting a late diagnosis can bring a complicated mix of relief, grief and a lot of unanswered questions. This group is a […]
ADHD in women is frequently misunderstood and misdiagnosed, often mistaken for anxiety, depression or simply "not coping." Hormonal changes during perimenopause and menopause can further impact ADHD symptoms, making this an especially challenging time. Sarah West, certified ADHD coach, explores why ADHD in women is so often overlooked, how hormones influence ADHD and the practical […]
Maddy has ADHD and runs a neuroinclusive money app – Mad About Money - that helps people achieve money and wellbeing goals through the power of community. At the coaching […]
Please join us to share and learn from each other on the topic of "ADHD and Children". Talking about having ADHD in childhood and being a parent or carer of a child with ADHD. Dr Nilushi Weerapperuma is a Paediatrician Consultant at Oxford Children's Hospital. She specialises in Paediatric Neurodiversity, and is passionate about sharing […]
Facilitated by Rachel, a neurodiverse leader and researcher passionate about supporting women with ADHD, this support group offers a safe and empowering space for women in leadership to connect, share […]
Presented by Sheila Lord: for ADHD UK’s Network New to an ADHD diagnosis and navigating the messy middle of menopause and imposter syndrome, Sheila shares how she’s found practical ways to […]
A monthly space for parents and carers to ask questions, gain perspective and feel supported in navigating ADHD. Led by Chris Benson — an ADHD adult, parent, and school leader from 2007–2025 — these sessions offer insight, encouragement and practical thinking without formal training content. A chance to reflect, share challenges and access lived experience […]
Please join us to share and learn from each other on the experience of living with both ADHD and Autism, hosted by AuDHD Coach Lisa Kerr. Lisa is AuDHD herself, diagnosed in her 40s following her son’s diagnosis. Lisa is a Certified ADHD Coach with additional training in Neurodiversity-inclusive coaching and Understanding Autism. Many of […]
AuDHD refers to the experience of being both autistic and having ADHD. While the two can complement each other, they can also create unique challenges, with traits sometimes pulling in opposite directions, such as craving novelty but needing routine, or seeking stimulation while becoming easily overwhelmed. This session will explore what AuDHD is, how the […]
Join Sarah Osborne, award-winning nutritionist and ADHD coach, for a free monthly online workshop created especially for adults with ADHD and parents of children with ADHD. These sessions offer a safe, welcoming space to talk openly about food, eating patterns, appetite changes, emotional eating, selective eating, supplement questions, and the everyday challenges that can come […]
Join Psychotherapist David Flavin to learn what Mindfulness is, why it is very beneficial for the ADHD brain, and how everybody with ADHD can use Mindfulness to quieten down the mind and strengthen focus. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma […]
Katherine is as ADHD as it gets and wears all the hats to prove it: she is a neurodiversity coach and education expert who spends her busy days juggling across supporting neurodivergent women, running projects, writing books and championing play and creativity. Combining her lived experience and hundreds of hours of coaching, she sees that […]