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  • ADHD and Perimenopause/Menopause: Why ADHD in Women is Overlooked? – with ADHD Coach, Sarah West

    Virtual Event

    ADHD in women is frequently misunderstood and misdiagnosed, often mistaken for anxiety, depression or simply "not coping." Hormonal changes during perimenopause and menopause can further impact ADHD symptoms, making this an especially challenging time. Sarah West, certified ADHD coach, explores why ADHD in women is so often overlooked, how hormones influence ADHD and the practical […]

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  • ADHD and Children Support Group- with Dr Nilushi Weerapperuma

    Virtual Event

    Please join us to share and learn from each other on the topic of "ADHD and Children". Talking about having ADHD in childhood and being a parent or carer of a child with ADHD. Dr Nilushi Weerapperuma is a Paediatrician Consultant at Oxford Children's Hospital. She specialises in Paediatric Neurodiversity, and is passionate about sharing […]

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  • Parent School Support Group with Chris Benson

    Virtual Event

    A monthly space for parents and carers to ask questions, gain perspective and feel supported in navigating ADHD. Led by Chris Benson — an ADHD adult, parent, and school leader […]

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  • ADHD – Inner Critics with Penny Kennedy

    Virtual Event

    Join our supportive ADHD group session dedicated to taming the inner critic that amplifies self-doubt and perfectionism. This gathering offers a safe space to unpack those harsh internal voices, share strategies like self-compassion exercises and cognitive reframing tailored for ADHD brains, and celebrate small wins together. Perfect for anyone tired of the relentless "not good […]

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  • Eating with ADHD – Free Monthly Workshops with Sarah Osborne

    Virtual Event

    Join Sarah Osborne, award-winning nutritionist and ADHD coach, for a free monthly online workshop created especially for adults with ADHD and parents of children with ADHD. These sessions offer a safe, welcoming space to talk openly about food, eating patterns, appetite changes, emotional eating, selective eating, supplement questions, and the everyday challenges that can come […]

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  • ADHD and Executive Functions – with David Flavin

    Virtual Event

    Please join us to share and learn from each other on "ADHD and Executive Functions with David Flavin" We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give […]

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  • Making It Work: Using AI & Digital Tools to Support an ADHD Brain

    Virtual Event

    Presented by Sheila Lord: for ADHD UK’s Network New to an ADHD diagnosis and navigating the messy middle of menopause and imposter syndrome, Sheila shares how she’s found practical ways to use AI and everyday digital tools to reduce overwhelm and keep things moving. From using her inbox as a to-do list, to relying on ChatGPT […]

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  • ADHD and Confidence Support Group with Helen Unwin

    Virtual Event

    Please join us to share learnings and support each other on the topic of ADHD and Confidence with Coach, Helen Unwin. Helen is a confidence coach who helps people to […]

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  • ADHD and Retirement – with Susannah Ward

    Virtual Event

    Please join us to share and learn from each other on the experience of ADHD and Retirement. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is […]

    See below for pricing