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  • Educators Support Group with Chris Benson

    Virtual Event

    A monthly Q&A and reflection forum for teachers, SENCos, TAs and leaders working with neurodivergent pupils. Hosted by Chris Benson — ADHD specialist and school leader from 2007–2025 — this session provides professional dialogue, perspective and confidence-building rather than training delivery. An opportunity to explore dilemmas, ask questions and think alongside someone who understands today’s […]

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  • Anti-Perfection Art by Cat Regi

    Virtual Event

    Discover the joy of painting in our relaxed and friendly 60-minute online classes. Whether you’re a total beginner or an experienced artist, these sessions are designed to help you explore creativity at your own pace. While we focus mainly on watercolours, you’re always welcome to experiment with other mediums—pencil, pastel, acrylic, gouache, or even digital […]

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  • ADHD and Being in the Police Service – Run by Chartered Psychologist Dr Miriam Mavia-Zajac, with support from Founder & Director of NeuroMagic Club, Amy Green

    Virtual Event

    Join us for a psychologically grounded space exploring the realities of ADHD in policing. This unique support group is led by Dr Miriam Mavia-Zając, Consultant Chartered Psychologist, neurodivergence specialist assessor, corporate trainer, and executive coach; and the Founder & CEO of Neurodiverse You. Dr Miriam brings deep psychological expertise and systemic insight to support those […]

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  • Getting Support for ADHD at Work – with Jen Hughes

    Virtual Event

    A supportive and empowering session designed for employees who are navigating ADHD in the workplace — whether you're newly diagnosed, self-identifying, or simply trying to understand yourself better at work. In this session, you'll have the space to explore how ADHD shows up in your day-to-day working life, discover what support you're entitled to, and […]

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  • ADHD-Friendly Weight Loss Support Group with Dr Helen Lawal

    Virtual Event

    Join me on the 4th Thursday of every month for a relaxed, practical lunchtime workshop exploring the realities of food, weight-loss, ADHD and nutrition. These sessions offer a neuroaffirming and compassionate approach to weight management for ADHD adults who may struggle with cravings, emotional eating, inconsistency, overwhelm around food and all-or-nothing thinking. Together we’ll explore: […]

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  • ADHD & Self-Employed/Small Business Owners – with Denisa Sanikova

    Virtual Event

    Join this group hosted by Denisa Sanikova. The topic will be discussing having ADHD and being self-employed or a small business owner; something which poses a unique set of challenges. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t […]

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  • Black Women Support Group: with Dr Miriam Mavia-Zając, Founder & CEO of Neurodiverse You (For Black Women Impacted by ADHD in the UK and Beyond)

    Virtual Event

    This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and founder of Neurodiverse You—the group offers a compassionate, inclusive environment where members can come together to share experiences, gain insights, and connect with others who […]

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  • What Happens Next? Navigating ADHD Assessment, Medication and Beyond with Baiyina Sparrow

    Virtual Event

    For many people, an ADHD diagnosis raises as many questions as it answers. This 60-minute session, delivered by a Registered Mental Health Nurse and accredited ADHD Coach with lived AuDHD experience, walks through what actually happens next. We'll cover the assessment pathway (NHS, Right to Choose, and private routes), what to expect during the process […]

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  • ADHD and Men Support Group- with Kevin Exley

    Virtual Event

    Please join us to share and learn from each other on the experience of ADHD for men with Kevin Exley. Note: This is a men-only support group. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and […]

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  • Ask an ADHD Coach About How to Navigate the Workplace with ADHD – with Tina Squire

    Virtual Event

    Join this group 'Ask an ADHD Coach About How to Navigate the Workplace with ADHD', hosted by coach Tina Squire. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation […]

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  • ADHD Support Group for Over 50s – with Susannah Ward

    Virtual Event

    Join Susannah Ward, ACC certified ADHD Life Coach and late-diagnosed ADHDer herself, for a warm and welcoming space designed especially for adults who discovered their ADHD in their 50s, 60s, 70s and beyond. Getting a late diagnosis can bring a complicated mix of relief, grief and a lot of unanswered questions. This group is a […]

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  • ADHD and Perimenopause/Menopause: Why ADHD in Women is Overlooked? – with ADHD Coach, Sarah West

    Virtual Event

    ADHD in women is frequently misunderstood and misdiagnosed, often mistaken for anxiety, depression or simply "not coping." Hormonal changes during perimenopause and menopause can further impact ADHD symptoms, making this an especially challenging time. Sarah West, certified ADHD coach, explores why ADHD in women is so often overlooked, how hormones influence ADHD and the practical […]

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