ADHD and Couples Q&A session – with Anita Hempenius
These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the […]
hello@adhduk.co.uk | 020 3984 9679
These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the […]
Join ADHD coach and facilitator Kaye Heyes for a monthly 60-minute group exploring what recovery and renewal can look like for ADHD minds and bodies. Although burnout is a common experience […]
Join Jack Palmer, ND Mindfulness Teacher & Workplace consultant, to find the mindfulness anchors that work for you. Instead of another long practice which you find hard to focus on […]
Join Susannah Ward, ACC certified ADHD Life Coach, for an open and honest conversation about one of life's biggest transitions – retirement - through the lens of ADHD. Whether you're […]
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and […]
A supportive and empowering session designed for employees who are navigating ADHD in the workplace — whether you're newly diagnosed, self-identifying, or simply trying to understand yourself better at work. […]
Join me on the 4th Thursday of every month for a relaxed, practical lunchtime workshop exploring the realities of food, weight-loss, ADHD and nutrition. These sessions offer a neuroaffirming and […]
Join this group hosted by Denisa Sanikova. The topic will be discussing having ADHD and being self-employed or a small business owner; something which poses a unique set of challenges. […]
Negative bias can be especially strong in those with ADHD. These sessions will explore different reasons for this, and different approaches to activate strengths, successes and positives. The sessions are […]
A monthly Q&A and reflection forum for teachers, SENCos, TAs and leaders working with neurodivergent pupils. Hosted by Chris Benson — ADHD specialist and school leader from 2007–2025 — this […]
Are you navigating work with ADHD or curious about your employment rights? Emma Thompson, Employment Partner, Thackray Williams solicitors, is hosting a free, pro bono support group where she’ll discuss […]
Living with ADHD can be overwhelming, but you don’t have to navigate it alone. Join our supportive and empowering group led by EMCC Accredited ADHD coach and Educator Ruth Bidmead. […]