Presented by Sheila Lord: for ADHD UK’s Network New to an ADHD diagnosis and navigating the messy middle of menopause and imposter syndrome, Sheila shares how she’s found practical ways to […]
This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in […]
A monthly space for parents and carers to ask questions, gain perspective and feel supported in navigating ADHD. Led by Chris Benson — an ADHD adult, parent, and school leader from 2007–2025 — these sessions offer insight, encouragement and practical thinking without formal training content. A chance to reflect, share challenges and access lived experience […]
Please join us to share and learn from each other on the experience of living with both ADHD and Autism, hosted by AuDHD Coach Lisa Kerr. Lisa is AuDHD herself, diagnosed in her 40s following her son’s diagnosis. Lisa is a Certified ADHD Coach with additional training in Neurodiversity-inclusive coaching and Understanding Autism. Many of […]
Decision paralysis is that frustrating feeling of knowing you need or want to do something, but becoming overwhelmed by choices, competing priorities, or the fear of getting it wrong. For […]
Join Jack Palmer, ND Mindfulness Teacher & Workplace consultant, to find the mindfulness anchors that work for you. Instead of another long practice which you find hard to focus on […]
Join Susannah Ward, ACC certified ADHD Life Coach, for an open and honest conversation about one of life's biggest transitions – retirement - through the lens of ADHD. Whether you're […]
Join ADHD coach and facilitator Kaye Heyes for a monthly 60-minute group exploring what recovery and renewal can look like for ADHD minds and bodies. Although burnout is a common experience […]
A supportive monthly space for SENCOs and SENCO Assistants to connect, share good practice, and explore practical, evidence-informed approaches to supporting children and young people with ADHD. Each session combines […]
Join this group hosted by Graham Summerscales. ADHD is great for business, how to succeed at work for ADHD employees, managers, leaders, and entrepreneurs. We receive no government funds. Fundraising […]
Join this group to learn about positive mindset coaching for ADHD, hosted by coach Kathryn Wheatman. We receive no government funds. Fundraising is extremely difficult because of the economic climate […]
For many people, an ADHD diagnosis raises as many questions as it answers. This 60-minute session, delivered by a Registered Mental Health Nurse and accredited ADHD Coach with lived AuDHD […]