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Monday
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Tuesday
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Thursday
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Sunday
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0 events,
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0 events,
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0 events,
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1 event,
Virtual Event
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Virtual Event
A supportive and empowering session designed for employees who are navigating ADHD in the workplace — whether you're newly diagnosed, self-identifying, or simply trying to understand yourself better at work. […]
See below for pricing
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2 events,
Virtual Event
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Virtual Event
This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and […]
See below for pricing
Virtual Event
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Virtual Event
This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in […]
See below for pricing
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0 events,
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0 events,
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3 events,
Virtual Event
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Virtual Event
Join us for an hour guided meditation run by Carolyn Pallon Mindfulness teacher and Clinical Psychologist who has taught Mindfulness for many years in the NHS and beyond. A chance […]
See below for pricing
Virtual Event
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Virtual Event
Please join us to share and learn from each other on the topic of ADHD & Learning a Musical Instrument with ADHD coach, Oliver Manning. We receive no government funds. […]
See below for pricing
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An in-person support group facilitated and run by Anna Ruggiero, ADHD Hypnotherapist. Feeling overwhelmed, misunderstood, or alone in your journey with ADHD? You are not alone. Join our supportive and welcoming ADHD support group, facilitated by Anna, who was diagnosed with ADHD as an adult, and who is a certified hypnotherapist specialising in ADHD, and […]
See below for pricing
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4 events,
Virtual Event
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Virtual Event
Please join us to share and learn from each other on the experience of ADHD for men with Kevin Exley. Note: This is a men-only support group. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and […]
See below for pricing
Virtual Event
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Virtual Event
Please join us to “Ask an ADHD & Autism Coach” any questions you might have. With ADHD Coach Lex Harvey-Bryn. Following her own ADHD diagnosis, Lex has been on an intense learning & growth journey. ADHD has gifts no one could imagine, but with the sweets comes the sours & this has led to Lex experiencing the […]
See below for pricing
Virtual Event
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Virtual Event
Join this group 'Ask an ADHD Coach About How to Navigate the Workplace with ADHD', hosted by coach Tina Squire. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation […]
See below for pricing
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2 events,
Virtual Event
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Virtual Event
ADHD in women is frequently misunderstood and misdiagnosed, often mistaken for anxiety, depression or simply "not coping." Hormonal changes during perimenopause and menopause can further impact ADHD symptoms, making this an especially challenging time. Sarah West, certified ADHD coach, explores why ADHD in women is so often overlooked, how hormones influence ADHD and the practical […]
See below for pricing
Virtual Event
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Virtual Event
Please join us to share and learn from each other on the topic of "ADHD and Children". Talking about having ADHD in childhood and being a parent or carer of a child with ADHD. Dr Nilushi Weerapperuma is a Paediatrician Consultant at Oxford Children's Hospital. She specialises in Paediatric Neurodiversity, and is passionate about sharing […]
See below for pricing
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1 event,
Virtual Event
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Virtual Event
Sarah Bickers and Gordon Mundie were both diagnosed late with ADHD. Sarah Bickers is an ADHD coach, professional organiser & mentor and runs courses on ADHD for other professional organisers. Gordon Mundie is an experienced counsellor, coach, group facilitator and trainer. This event will be run by Sarah and Gordon to provide a space to ask questions […]
See below for pricing
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0 events,
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0 events,
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0 events,
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3 events,
Virtual Event
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Virtual Event
Are you navigating work with ADHD or curious about your employment rights? Emma Thompson, Employment Partner, Thackray Williams solicitors, is hosting a free, pro bono support group where she’ll discuss […]
See below for pricing
Virtual Event
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Virtual Event
Please join us to share and learn from each other on the experience of living with both ADHD and Autism, hosted by AuDHD Coach Lisa Kerr. Lisa is AuDHD herself, diagnosed in her 40s following her son’s diagnosis. Lisa is a Certified ADHD Coach with additional training in Neurodiversity-inclusive coaching and Understanding Autism. Many of […]
See below for pricing
Virtual Event
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Virtual Event
Many people, especially those with ADHD or other forms of neurodivergence, spend years hiding parts of themselves in order to fit in, avoid criticism, or meet other people's expectations. This is known as masking. While it can help us navigate the world, it can also be exhausting and leave us feeling disconnected from who we […]
See below for pricing
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3 events,
Virtual Event
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Virtual Event
Maddy has ADHD and runs a neuroinclusive money app – Mad About Money - that helps people achieve money and wellbeing goals through the power of community. At the coaching session, Maddy will talk about the difficulties people with ADHD face in managing their finances. And how ADHD symptoms (like impulsivity and inattention) link to […]
See below for pricing
Virtual Event
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Virtual Event
Running a business with an ADHD brain presents distinct challenges and unique advantages. This session provides a practical, non-judgmental space for founders and aspiring entrepreneurs to discuss managing executive function, harnessing ADHD as a superpower in business, and sharing sustainable strategies for productivity and well-being. We receive no government funds. Fundraising is extremely difficult because […]
See below for pricing
Virtual Event
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Virtual Event
Join Psychotherapist David Flavin to learn how rejection sensitivity, Perfectionism, People Pleasing and sensitivity to criticism, are all interlinked, play a big part in ADHD, and what you can do to make living with ADHD easier. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination […]
See below for pricing
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1 event,
Virtual Event
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Virtual Event
Join Susannah Ward, ACC certified ADHD Life Coach and late-diagnosed ADHDer herself, for a warm and welcoming space designed especially for adults who discovered their ADHD in their 50s, 60s, 70s and beyond. Getting a late diagnosis can bring a complicated mix of relief, grief and a lot of unanswered questions. This group is a […]
See below for pricing
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1 event,
Virtual Event
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Virtual Event
Facilitated by Rachel, a neurodiverse leader and researcher passionate about supporting women with ADHD, this support group offers a safe and empowering space for women in leadership to connect, share experiences, exchange strategies, and thrive both personally and professionally. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because […]
See below for pricing
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1 event,
Virtual Event
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Virtual Event
Presented by Sheila Lord: for ADHD UK’s Network New to an ADHD diagnosis and navigating the messy middle of menopause and imposter syndrome, Sheila shares how she’s found practical ways to use AI and everyday digital tools to reduce overwhelm and keep things moving. From using her inbox as a to-do list, to relying on ChatGPT […]
See below for pricing
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0 events,
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0 events,
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0 events,
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1 event,
Virtual Event
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Virtual Event
Join Jack Palmer, ND Mindfulness Teacher & Workplace consultant, to find the mindfulness anchors that work for you. Instead of another long practice which you find hard to focus on or integrate into your busy life with ADHD, these sessions will help you learn the benefits of mindfulness in a way that's accessible, practical and […]
See below for pricing
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3 events,
Virtual Event
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Virtual Event
Join Susannah Ward, ACC certified ADHD Life Coach, for an open and honest conversation about one of life's biggest transitions – retirement - through the lens of ADHD. Whether you're approaching retirement, recently retired, or simply wondering what comes next, this group explores how to navigate change, stay engaged and build a life that works […]
See below for pricing
Virtual Event
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Virtual Event
Please join us to share and learn from each other on the experience of ADHD for women with Esther Barrett. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation […]
See below for pricing
Virtual Event
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Virtual Event
Katherine is as ADHD as it gets and wears all the hats to prove it: she is a neurodiversity coach and education expert who spends her busy days juggling across supporting neurodivergent women, running projects, writing books and championing play and creativity. Combining her lived experience and hundreds of hours of coaching, she sees that […]
See below for pricing
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1 event,
Virtual Event
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Virtual Event
Join this group hosted by Graham Summerscales. ADHD is great for business, how to succeed at work for ADHD employees, managers, leaders, and entrepreneurs. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising […]
See below for pricing
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1 event,
Virtual Event
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Virtual Event
Join this group to learn about positive mindset coaching for ADHD, hosted by coach Kathryn Wheatman. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely […]
See below for pricing
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0 events,
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1 event,
Virtual Event
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Virtual Event
A monthly Q&A and reflection forum for teachers, SENCos, TAs and leaders working with neurodivergent pupils. Hosted by Chris Benson — ADHD specialist and school leader from 2007–2025 — this session provides professional dialogue, perspective and confidence-building rather than training delivery. An opportunity to explore dilemmas, ask questions and think alongside someone who understands today’s […]
See below for pricing
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0 events,
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0 events,
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2 events,
Virtual Event
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Virtual Event
Discover the joy of painting in our relaxed and friendly 60-minute online classes. Whether you’re a total beginner or an experienced artist, these sessions are designed to help you explore creativity at your own pace. While we focus mainly on watercolours, you’re always welcome to experiment with other mediums—pencil, pastel, acrylic, gouache, or even digital […]
See below for pricing
Virtual Event
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Virtual Event
Join us for a psychologically grounded space exploring the realities of ADHD in policing. This unique support group is led by Dr Miriam Mavia-Zając, Consultant Chartered Psychologist, neurodivergence specialist assessor, corporate trainer, and executive coach; and the Founder & CEO of Neurodiverse You. Dr Miriam brings deep psychological expertise and systemic insight to support those […]
See below for pricing
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3 events,
Virtual Event
-
Virtual Event
A supportive and empowering session designed for employees who are navigating ADHD in the workplace — whether you're newly diagnosed, self-identifying, or simply trying to understand yourself better at work. In this session, you'll have the space to explore how ADHD shows up in your day-to-day working life, discover what support you're entitled to, and […]
See below for pricing
Virtual Event
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Virtual Event
Join me on the 4th Thursday of every month for a relaxed, practical lunchtime workshop exploring the realities of food, weight-loss, ADHD and nutrition. These sessions offer a neuroaffirming and compassionate approach to weight management for ADHD adults who may struggle with cravings, emotional eating, inconsistency, overwhelm around food and all-or-nothing thinking. Together we’ll explore: […]
See below for pricing
Virtual Event
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Virtual Event
Join this group hosted by Denisa Sanikova. The topic will be discussing having ADHD and being self-employed or a small business owner; something which poses a unique set of challenges. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t […]
See below for pricing
|
1 event,
Virtual Event
-
Virtual Event
This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and founder of Neurodiverse You—the group offers a compassionate, inclusive environment where members can come together to share experiences, gain insights, and connect with others who […]
See below for pricing
|
0 events,
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0 events,
|
|
0 events,
|
4 events,
Virtual Event
-
Virtual Event
Please join us to share and learn from each other on the experience of ADHD for men with Kevin Exley. Note: This is a men-only support group. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and […]
See below for pricing
Virtual Event
-
Virtual Event
***Please note: Jax will not be able to admit any latecomers*** Jax Bull is offering a monthly Breathwork practice to help calm the busy ADHD mind. Jax Bull is a Counsellor, Breathwork Facilitator and Interfaith Minister. She has recently been diagnosed with ADHD and has found Breathwork a really good way of calming her own […]
See below for pricing
Virtual Event
-
Virtual Event
Please join us to “Ask an ADHD & Autism Coach” any questions you might have. With ADHD Coach Lex Harvey-Bryn. Following her own ADHD diagnosis, Lex has been on an intense learning & growth journey. ADHD has gifts no one could imagine, but with the sweets comes the sours & this has led to Lex experiencing the […]
See below for pricing
|
4 events,
Virtual Event
-
Virtual Event
Join Susannah Ward, ACC certified ADHD Life Coach and late-diagnosed ADHDer herself, for a warm and welcoming space designed especially for adults who discovered their ADHD in their 50s, 60s, 70s and beyond. Getting a late diagnosis can bring a complicated mix of relief, grief and a lot of unanswered questions. This group is a […]
See below for pricing
Virtual Event
-
Virtual Event
ADHD in women is frequently misunderstood and misdiagnosed, often mistaken for anxiety, depression or simply "not coping." Hormonal changes during perimenopause and menopause can further impact ADHD symptoms, making this an especially challenging time. Sarah West, certified ADHD coach, explores why ADHD in women is so often overlooked, how hormones influence ADHD and the practical […]
See below for pricing
Virtual Event
-
Virtual Event
Learn about ADHD-friendly ways to incorporate movement into your daily life. Find out how you can sustain an exercise routine well past the initial dopamine hit. Discover how to use exercise to kickstart your ADHD engine, reduce anxiety or manage strong emotions. Caroline Ross is a qualified health coach, personal trainer and ADHD coach. She’s […]
See below for pricing
|
2 events,
Virtual Event
-
Virtual Event
Sarah Bickers and Gordon Mundie were both diagnosed late with ADHD. Sarah Bickers is an ADHD coach, professional organiser & mentor and runs courses on ADHD for other professional organisers. Gordon Mundie is an experienced counsellor, coach, group facilitator and trainer. This event will be run by Sarah and Gordon to provide a space to ask questions […]
See below for pricing
Virtual Event
-
Virtual Event
This drop in session is for anyone with questions about supporting teens with ADHD. This may include: Parents advocating for their teen’s needs at school, including exam arrangements. Families wanting practical strategies to improve communication, emotional regulation, routines and other ADHD challenges at home. Families wanting to help other family members accept and understand diagnoses […]
See below for pricing
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2 events,
Virtual Event
-
Virtual Event
Start your day with wellbeing, connection, and practical support. Living with ADHD can sometimes feel overwhelming. Difficulties with emotional regulation, motivation, self-esteem, anxiety, overwhelm, and stress can have a significant impact on everyday life. This supportive 60-minute group provides a welcoming space to connect with others, learn practical wellbeing strategies, and explore topics that matter […]
See below for pricing
Virtual Event
-
Virtual Event
This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in setting. Come and ask your questions. Listen and learn to the questions (and answers) of others. We receive no government funds. Fundraising is extremely difficult […]
See below for pricing
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0 events,
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0 events,
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