Learn the big reasons why ADHD people avoid work, why it’s hard to start, and what to do about it. Highly visual presentation packed with information and accessible explanations. You […]
Join Susannah Ward, ACC certified ADHD Life Coach and late-diagnosed ADHDer herself, for a warm and welcoming space designed especially for adults who discovered their ADHD in their 50s, 60s, 70s and beyond. Getting a late diagnosis can bring a complicated mix of relief, grief and a lot of unanswered questions. This group is a […]
ADHD in women is frequently misunderstood and misdiagnosed, often mistaken for anxiety, depression or simply "not coping." Hormonal changes during perimenopause and menopause can further impact ADHD symptoms, making this […]
Please join us to share and learn from each other on the topic of "ADHD and Children". Talking about having ADHD in childhood and being a parent or carer of […]
Please join this group hosted by ADHD Coach, Anna Badcock, on the topic if 'Managing the Everyday' with ADHD. Anna specialises in supporting those with ADHD to succeed and thrive every day with tools, exercises and habits. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the […]
Sarah Bickers and Gordon Mundie were both diagnosed late with ADHD. Sarah Bickers is an ADHD coach, professional organiser & mentor and runs courses on ADHD for other professional organisers. Gordon Mundie is an experienced counsellor, coach, group facilitator and trainer. This event will be run by Sarah and Gordon to provide a space to ask questions […]
This drop in session is for anyone with questions about supporting teens with ADHD. This may include: Parents advocating for their teen’s needs at school, including exam arrangements. Families wanting practical strategies to improve communication, emotional regulation, routines and other ADHD challenges at home. Families wanting to help other family members accept and understand diagnoses […]
A monthly space for parents and carers to ask questions, gain perspective and feel supported in navigating ADHD. Led by Chris Benson — an ADHD adult, parent, and school leader from 2007–2025 — these sessions offer insight, encouragement and practical thinking without formal training content. A chance to reflect, share challenges and access lived experience […]
Please join us to share and learn from each other on the experience of living with both ADHD and Autism, hosted by AuDHD Coach Lisa Kerr. Lisa is AuDHD herself, diagnosed in her 40s following her son’s diagnosis. Lisa is a Certified ADHD Coach with additional training in Neurodiversity-inclusive coaching and Understanding Autism. Many of […]
Time blindness is a common ADHD experience where time can feel slippery, inconsistent, or difficult to judge. Minutes can disappear without notice, deadlines can seem far away until they suddenly become urgent, and estimating how long tasks will take can be surprisingly hard. This session will explore why ADHD affects our sense of time, how […]
Join Sarah Osborne, award-winning nutritionist and ADHD coach, for a free monthly online workshop created especially for adults with ADHD and parents of children with ADHD. These sessions offer a […]
Join Psychotherapist David Flavin to discover the role Executive Functions in the brain, why people with ADHD struggle more with executive functions, and what YOU can do to build up […]