ADHD and Confidence Support Group with Helen Unwin
Please join us to share learnings and support each other on the topic of ADHD and Confidence with Coach, Helen Unwin. Helen is a confidence coach who helps people to […]
hello@adhduk.co.uk | 020 3984 9679
Please join us to share learnings and support each other on the topic of ADHD and Confidence with Coach, Helen Unwin. Helen is a confidence coach who helps people to […]
These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the […]
Please join James to learn how Nature and the outdoors can help us find calm, creativity and compassion in our lives. James is a coach and environmentalist. He will share […]
Please join us to share and learn from each other on the experience of ADHD and Retirement. We receive no government funds. Fundraising is extremely difficult because of the economic […]
Join ADHD coach and facilitator Kaye Heyes for a monthly 60-minute group exploring what recovery and renewal can look like for ADHD minds and bodies. Although burnout is a common experience […]
Please join us to share and learn from each other on the experience of ADHD for women with Esther Barrett. We receive no government funds. Fundraising is extremely difficult because […]
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and […]
Negative bias can be especially strong in those with ADHD. These sessions will explore different reasons for this, and different approaches to activate strengths, successes and positives. The sessions are […]
A monthly Q&A and reflection forum for teachers, SENCos, TAs and leaders working with neurodivergent pupils. Hosted by Chris Benson — ADHD specialist and school leader from 2007–2025 — this […]
Are you navigating work with ADHD or curious about your employment rights? Emma Thompson, Employment Partner, Thackray Williams solicitors, is hosting a free, pro bono support group where she’ll discuss […]
Struggle to set goals and actually follow through? You’re not alone! Momentum Monthly, a supportive and energizing workshop designed specifically for adults with ADHD. Each month, we’ll come together to reflect, reset, and […]
Discover the joy of painting in our relaxed and friendly 60-minute online classes. Whether you’re a total beginner or an experienced artist, these sessions are designed to help you explore […]