ADHD for the non-ADHDer – with Anita Hempenius
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and […]
hello@adhduk.co.uk | 020 3984 9679
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and […]
Please join us to share and learn from each other on the experience of having ADHD with Jamie Vasilyan. Jamie will follow a topic each month following the chapters of […]
Join this group hosted by Graham Summerscales. ADHD is great for business, how to succeed at work for ADHD employees, managers, leaders, and entrepreneurs. We receive no government funds. Fundraising […]
Join us for a half hour guided meditation run by Carolyn Pallon Mindfulness teacher and Clinical Psychologist who has taught Mindfulness for many years in the NHS and beyond. A […]
Dr Helen is Autistic ADHD and she supports ADHD women to overcome the overwhelm and make healthy eating their reality so that they can enjoy eating healthy, nutritious foods and take […]
Please join James to learn how Nature and the outdoors can help us find calm, creativity and compassion in our lives. James is a coach and environmentalist. He will share […]
Struggle to set goals and actually follow through? You’re not alone! Momentum Monthly, a supportive and energizing workshop designed specifically for adults with ADHD. Each month, we’ll come together to reflect, reset, and […]
Join this 60-minute support group to explore the philosophies and principles of sustainable self-care for ADHD with Kaye Heyes. Kaye is an ADHD Coach, facilitator and educator, positive psychology practitioner, laughter […]
Discover the joy of painting in our relaxed and friendly 60-minute online classes. Whether you’re a total beginner or an experienced artist, these sessions are designed to help you explore […]
Being both LGBTQ+ and neurodivergent comes with unique challenges, and it’s not always easy to untangle where those challenges come from. Many of us have been led to believe that our struggles are rooted in our sexuality or gender identity, when in fact, ADHD often plays a significant role in how we think, feel, and […]
Please join us to connect, reflect, and share experiences about ADHD and Being in the Police Service. This unique support group is led by Chartered Psychologist Dr Miriam Mavia-Zajac, and […]
Negative bias can be especially strong in those with ADHD. These sessions will explore different reasons for this, and different approaches to activate strengths, successes and positives. The sessions are […]