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ADHD and Being in the Police Service – Run by Chartered Psychologist Dr Miriam Mavia-Zajac, with support from DC Daley Jones and Founder & Director of Well Happy Minds, Amy Green

Virtual Event Virtual Event

Please join us to connect, reflect, and share experiences about ADHD and Being in the Police Service. This unique support group is led by Chartered Psychologist Dr Miriam Mavia-Zajac, and brings together voices from across the force, including Detective Constable Daley Jones and Amy Green, Founder & Director of Well Happy Minds. Whether you’re currently […]

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Healthy Eating with ADHD for ADHD Women – hosted by Medical Doctor and Nutritionist, Dr Helen Lawal

Virtual Event Virtual Event

Dr Helen is Autistic ADHD and  she supports ADHD women to overcome the overwhelm and make healthy eating their reality so that they can enjoy eating healthy, nutritious foods and take control of their health. The theme for the support group on February 24th is: Cravings, Comfort Eating and Emotional Eating Each session begins with a […]

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ADHD & Sleep – How Nutrition Can Support Better Rest – with Sarah Osborne

Virtual Event Virtual Event

Join us for a calming and informative session with Sarah Osborne as we explore: ADHD & Sleep – How Nutrition Can Support Better Rest Sleep can be one of the most frustrating struggles for those with ADHD—but understanding the “why” behind it and how nutrition plays a role can be a game-changer. In this session, […]

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LGBTQ+ Adults and ADHD Support Group

Virtual Event Virtual Event

Being both LGBTQ+ and neurodivergent comes with unique challenges, and it’s not always easy to untangle where those challenges come from. Many of us have been led to believe that our struggles are rooted in our sexuality or gender identity, when in fact, ADHD often plays a significant role in how we think, feel, and […]

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Black Women Support Group: with Chartered Psychologist, Dr Miriam Mavia-Zajac (For Black Women Impacted by ADHD in the UK and Beyond)

Virtual Event Virtual Event

This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and founder of Neurodiverse You—the group offers a compassionate, inclusive environment where members can come together to share experiences, gain insights, and connect with others who […]

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ADHD & Learning a Musical Instrument – with Oliver Manning

Virtual Event Virtual Event

Please join us to share and learn from each other on the topic of ADHD & Learning a Musical Instrument with ADHD coach, Oliver Manning. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for […]

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ADHD and Men Support Group- with Kevin Exley

Virtual Event Virtual Event

Please join us to share and learn from each other on the experience of ADHD for men with Kevin Exley. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation […]

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Ask an ADHD Coach About How to Navigate the Workplace with ADHD – with Tina Squire

Virtual Event Virtual Event

Join this group 'Ask an ADHD Coach About How to Navigate the Workplace with ADHD', hosted by coach Tina Squire. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation […]

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ADHD Support Group for Over 50s – with Susannah Ward

Virtual Event Virtual Event

Please join us to share and learn from each other on the experience of having ADHD and being over 50. This group is open for all over 50s; particularly Baby Boomers & those with a late diagnosis. It will be hosted by Susannah Ward, an ADHD Coach for adults with ADHD. She has four years’ […]

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ADHD and Perimenopause/Menopause: Why ADHD in Women is Overlooked? – with ADHD Coach, Sarah West

Virtual Event Virtual Event

ADHD in women is frequently misunderstood and misdiagnosed, often mistaken for anxiety, depression or simply "not coping." Hormonal changes during perimenopause and menopause can further impact ADHD symptoms, making this an especially challenging time. Sarah West, certified ADHD coach, explores why ADHD in women is so often overlooked, how hormones influence ADHD and the practical […]

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ADHD and Children Support Group- with Dr Nilushi Weerapperuma

Virtual Event Virtual Event

Please join us to share and learn from each other on the topic of "ADHD and Children". Talking about having ADHD in childhood and being a parent or carer of a child with ADHD. Dr Nilushi Weerapperuma is a Paediatrician Consultant at Oxford Children's Hospital. She specialises in Paediatric Neurodiversity, and is passionate about sharing […]

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ADHD and Self Worth with Penny Kennedy

Virtual Event Virtual Event

Please join us to share and learn from each other about ADHD and Self Worth with Penny Kennedy. Penny Kennedy is a certified ADHD Coach. Penny was inspired to train as an ADHD coach following the diagnosis of her two adult children and husband. Being part of this family has given her an acute awareness […]

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