ADHD for the non-ADHDer – with Anita Hempenius
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and […]
hello@adhduk.co.uk | 020 3984 9679
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and […]
Please join us to share and learn from each other on the experience of having ADHD with Jamie Vasilyan. Jamie will follow a topic each month following the chapters of […]
Join this group hosted by Graham Summerscales. ADHD is great for business, how to succeed at work for ADHD employees, managers, leaders, and entrepreneurs. We receive no government funds. Fundraising […]
Join us for a half hour guided meditation run by Carolyn Pallon Mindfulness teacher and Clinical Psychologist who has taught Mindfulness for many years in the NHS and beyond. A […]
Dr Helen is Autistic ADHD and she supports ADHD women to overcome the overwhelm and make healthy eating their reality so that they can enjoy eating healthy, nutritious foods and take […]
Please join James to learn how Nature and the outdoors can help us find calm, creativity and compassion in our lives. James is a coach and environmentalist. He will share […]
Struggle to set goals and actually follow through? You’re not alone! Momentum Monthly, a supportive and energizing workshop designed specifically for adults with ADHD. Each month, we’ll come together to reflect, reset, and […]
Join this 60-minute support group to explore the philosophies and principles of sustainable self-care for ADHD with Kaye Heyes. Kaye is an ADHD Coach, facilitator and educator, positive psychology practitioner, laughter […]
Discover the joy of painting in our relaxed and friendly 60-minute online classes. Whether you’re a total beginner or an experienced artist, these sessions are designed to help you explore […]
Being both LGBTQ+ and neurodivergent comes with unique challenges, and it’s not always easy to untangle where those challenges come from. Many of us have been led to believe that […]
Please join us to connect, reflect, and share experiences about ADHD and Being in the Police Service. This unique support group is led by Chartered Psychologist Dr Miriam Mavia-Zajac, and […]
Negative bias can be especially strong in those with ADHD. These sessions will explore different reasons for this, and different approaches to activate strengths, successes and positives. The sessions are […]