Join Psychotherapist David Flavin to find out what ADHD is and what it isn’t. We’ll bust a few myths, introduce a bit of easy science and maybe get you looking […]
Join Psychotherapist David Flavin to learn how rejection sensitivity, Perfectionism, People Pleasing and sensitivity to criticism, are all interlinked, play a big part in ADHD, and what you can do […]
Join Psychotherapist David Flavin to learn how Anger, Anxiety and Frustration can be heightened in ADHD, how they can lead to secondary emotions such as Guilt and Shame, and what YOU can do to manage these emotions. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the […]
Join Psychotherapist David Flavin to learn what Mindfulness is, why it is very beneficial for the ADHD brain, and how everybody with ADHD can use Mindfulness to quieten down the […]
Join Psychotherapist David Flavin to discover the role Executive Functions in the brain, why people with ADHD struggle more with executive functions, and what YOU can do to build up […]
Join Psychotherapist David Flavin to discover why people with ADHD have a harder time managing emotions, but what we can do to help master them. We receive no government funds. […]