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  • Black Women Support Group: with Dr Miriam Mavia-Zając, Founder & CEO of Neurodiverse You (For Black Women Impacted by ADHD in the UK and Beyond)

    Virtual Event

    This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and founder of Neurodiverse You—the group offers a compassionate, inclusive environment where members can come together to share experiences, gain insights, and connect with others who […]

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  • Guided ADHD-Aware Mindfulness Meditation with Carolyn Pallon

    Virtual Event

    Join us for an hour guided meditation run by Carolyn Pallon Mindfulness teacher and Clinical Psychologist who has taught Mindfulness for many years in the NHS and beyond. A chance to learn how our minds work, how even the worlds most revered meditators don't stop 'thoughts', but learn ways to tune into something more reliable […]

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  • ADHD & Learning a Musical Instrument – with Oliver Manning

    Virtual Event

    Please join us to share and learn from each other on the topic of ADHD & Learning a Musical Instrument with ADHD coach, Oliver Manning. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for […]

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  • Bristol ADHD UK Support Group

    St Werburghs City Farm · Watercress Rd, Bristol BS2 9YJ, United Kingdom Watercress Rd, Bristol, Bristol, United Kingdom

    An in-person support group facilitated and run by Anna Ruggiero, ADHD Hypnotherapist. Feeling overwhelmed, misunderstood, or alone in your journey with ADHD?  You are not alone. Join our supportive and welcoming ADHD support group, facilitated by Anna, who was diagnosed with ADHD as an adult, and who is a certified hypnotherapist specialising in ADHD, and […]

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  • Personal Organisation Drop-In with Gill Jordan

    Virtual Event

    A friendly, practical space to bring your questions, dilemmas, and day-to-day organisational challenges. We’ll explore them together, share helpful tips and strategies, and support each other in finding what actually works in real life. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma […]

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  • ADHD and Men Support Group- with Kevin Exley

    Virtual Event

    Please join us to share and learn from each other on the experience of ADHD for men with Kevin Exley. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation […]

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  • Breathwork Practice with Jax Bull

    Virtual Event

    ***Please note: Jax will not be able to admit any latecomers*** Jax Bull is offering a monthly Breathwork practice to help calm the busy ADHD mind. Jax Bull is a Counsellor, Breathwork Facilitator and Interfaith Minister. She has recently been diagnosed with ADHD and has found Breathwork a really good way of calming her own […]

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  • Ask an ADHD & Autism Coach- with Lex Harvey-Bryn

    Virtual Event

    Please join us to “Ask an ADHD & Autism Coach” any questions you might have. With ADHD Coach Lex Harvey-Bryn. Following her own ADHD diagnosis, Lex has been on an intense learning […]

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  • Understanding ADHD Procrastination with Drew Thompson

    Virtual Event

    Learn the big reasons why ADHD people avoid work, why it’s hard to start, and what to do about it.  Highly visual presentation packed with information and accessible explanations.  You […]

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  • ADHD Support Group for Over 50s – with Susannah Ward

    Virtual Event

    Please join us to share and learn from each other on the experience of having ADHD and being over 50. This group is open for all over 50s; particularly Baby Boomers & those with a late diagnosis. It will be hosted by Susannah Ward, an ADHD Coach for adults with ADHD. She has four years’ […]

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