Join us for a half hour guided meditation run by Carolyn Pallon Mindfulness teacher and Clinical Psychologist who has taught Mindfulness for many years in the NHS and beyond. A chance to learn how our minds work, how even the worlds most revered meditators don't stop 'thoughts', but learn ways to tune into something more […]
Please join us to share learnings and support each other on the topic of ADHD and Confidence with Coach, Helen Unwin. Helen is a confidence coach who helps people to get back in control of their life, recognise their own strengths, and set themselves up for success. We receive no government funds. Fundraising is extremely […]
Join this group "Ask an ADHD+ Coach about Navigating ADHD & Coexisting Conditions," hosted by ADHD+ Coach Margo Wilk. Margo is an ADHD+ Coach, specialising in working with adults with ADHD and coexisting challenges. Whether you’re looking to manage daily complexities or achieve professional goals, she's here to help you navigate your challenges with confidence, compassion and […]
These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the relationship so feel free to ask this senior practitioner ADHD coach any questions regarding ADHD and Couples. We receive no government funds. Fundraising is extremely […]
Please join us to share and learn from each other on the experience of ADHD and Retirement. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is […]
Join this 60-minute support group to explore the philosophies and principles of sustainable self-care for ADHD with Kaye Heyes. Kaye is an ADHD Coach, facilitator and educator, positive psychology practitioner, laughter yoga leader, and NLP Master Practitioner. She helps late-diagnosed adults prioritise their emotional and physical well-being, so that can live wholeheartedly, develop positive relationships with […]
Please join us to share and learn from each other on the experience of having ADHD with Jamie Vasilyan. Jamie will follow a topic each month following the chapters of his book "the ADHD Solution". Jamie is a hypnotherapist and will end each session with a short meditation. We receive no government funds. Fundraising is […]
Join this group hosted by Graham Summerscales. ADHD is great for business, how to succeed at work for ADHD employees, managers, leaders, and entrepreneurs. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising […]
Many people see distractibility as one of ADHD’s biggest challenges – a constant battle for focus in a noisy world. But what if we reframed it as something else entirely? In this session, Matthew Menzies explores how the ADHD brain is wired for curiosity, engagement, and exploration. When interest is high, attention flows naturally – and […]
This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in setting. Come and ask your questions. Listen and learn to the questions (and answers) of others. We receive no government funds. Fundraising is extremely difficult […]
Join this group to learn about positive mindset coaching for ADHD, hosted by coach Kathryn Wheatman. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely […]
Trevor Twohig discusses the real and lasting impact of alcohol consumption on ADHDers. With lived experience of ADHD and alcohol abuse in his younger years, the talk will give insight into how alcohol does more than just superficial and shortlived damage to the ADHD brain. Trevor gives practical advice and tips on how to cut […]