ADHD – Inner Critics with Penny Kennedy
Join our supportive ADHD group session dedicated to taming the inner critic that amplifies self-doubt and perfectionism. This gathering offers a safe space to unpack those harsh internal voices, share […]
hello@adhduk.co.uk | 020 3984 9679
Join our supportive ADHD group session dedicated to taming the inner critic that amplifies self-doubt and perfectionism. This gathering offers a safe space to unpack those harsh internal voices, share […]
Join Sarah Osborne, award-winning nutritionist and ADHD coach, for a free monthly online workshop created especially for adults with ADHD and parents of children with ADHD. These sessions offer a […]
Please join us to share and learn from each other on "ADHD and Executive Functions with David Flavin" We receive no government funds. Fundraising is extremely difficult because of the […]
Katherine is as ADHD as it gets and wears all the hats to prove it: she is a neurodiversity coach and education expert who spends her busy days juggling across […]
Facilitated by Rachel, a neurodiverse leader and researcher passionate about supporting women with ADHD, this support group offers a safe and empowering space for women in leadership to connect, share […]
Presented by Sheila Lord: for ADHD UK’s Network New to an ADHD diagnosis and navigating the messy middle of menopause and imposter syndrome, Sheila shares how she’s found practical ways to […]
This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in […]
Please join us to share learnings and support each other on the topic of ADHD and Confidence with Coach, Helen Unwin. Helen is a confidence coach who helps people to […]
Please join us to share and learn from each other on the experience of ADHD and Retirement. We receive no government funds. Fundraising is extremely difficult because of the economic […]
Join ADHD coach and facilitator Kaye Heyes for a monthly 60-minute group exploring what recovery and renewal can look like for ADHD minds and bodies. Although burnout is a common experience […]
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and need answers. Do you have questions that you do not feel you can ask the ADHDer in your life? Do you feel that you sometimes […]
People with ADHD are often told they have an attention deficit—yet anyone with ADHD knows it is not a lack of attention, but an inconsistency of attention. Some days we […]