Please join James to learn how Nature and the outdoors can help us find calm, creativity and compassion in our lives. James is a coach and environmentalist. He will share […]
Living with ADHD can be overwhelming, but you don’t have to navigate it alone. Join our supportive and empowering group led by EMCC Accredited ADHD coach and Educator Ruth Bidmead. […]
Struggle to set goals and actually follow through? You’re not alone! Momentum Monthly, a supportive and energizing workshop designed specifically for adults with ADHD. Each month, we’ll come together to reflect, reset, and […]
Join this 60-minute support group to explore the philosophies and principles of sustainable self-care for ADHD with Kaye Heyes. Kaye is an ADHD Coach, facilitator and educator, positive psychology practitioner, laughter […]
Discover the joy of painting in our relaxed and friendly 60-minute online classes. Whether you’re a total beginner or an experienced artist, these sessions are designed to help you explore […]
Being both LGBTQ+ and neurodivergent comes with unique challenges, and it’s not always easy to untangle where those challenges come from. Many of us have been led to believe that […]
Join this group hosted by Denisa Sanikova. The topic will be discussing having ADHD and being self-employed or a small business owner; something which poses a unique set of challenges. […]
Please join us to connect, reflect, and share experiences about ADHD and Being in the Police Service. This unique support group is led by Chartered Psychologist Dr Miriam Mavia-Zajac, and […]
Negative bias can be especially strong in those with ADHD. These sessions will explore different reasons for this, and different approaches to activate strengths, successes and positives. The sessions are […]
This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and […]
This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in […]
Join us for a half hour guided meditation run by Carolyn Pallon Mindfulness teacher and Clinical Psychologist who has taught Mindfulness for many years in the NHS and beyond. A […]