Join Susannah Ward, ACC certified ADHD Life Coach and late-diagnosed ADHDer herself, for a warm and welcoming space designed especially for adults who discovered their ADHD in their 50s, 60s, […]
ADHD in women is frequently misunderstood and misdiagnosed, often mistaken for anxiety, depression or simply "not coping." Hormonal changes during perimenopause and menopause can further impact ADHD symptoms, making this […]
Learn about ADHD-friendly ways to incorporate movement into your daily life. Find out how you can sustain an exercise routine well past the initial dopamine hit. Discover how to use […]
Please join us to share and learn from each other on the topic of "ADHD and Children". Talking about having ADHD in childhood and being a parent or carer of […]
Sarah Bickers and Gordon Mundie were both diagnosed late with ADHD. Sarah Bickers is an ADHD coach, professional organiser & mentor and runs courses on ADHD for other professional organisers. Gordon Mundie […]
This drop in session is for anyone with questions about supporting teens with ADHD. This may include: Parents advocating for their teen’s needs at school, including exam arrangements. Families wanting […]
Start your day with wellbeing, connection, and practical support. Living with ADHD can sometimes feel overwhelming. Difficulties with emotional regulation, motivation, self-esteem, anxiety, overwhelm, and stress can have a significant […]
This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in […]
Please join us to share and learn from each other on the topic of ADHD & Learning a Musical Instrument with ADHD coach, Oliver Manning. We receive no government funds. […]
An in-person support group facilitated and run by Anna Ruggiero, ADHD Hypnotherapist. Feeling overwhelmed, misunderstood, or alone in your journey with ADHD? You are not alone. Join our supportive and […]
Join Sarah Osborne, award-winning nutritionist and ADHD coach, for a free monthly online workshop created especially for adults with ADHD and parents of children with ADHD. These sessions offer a […]
Join Psychotherapist David Flavin to learn how Anger, Anxiety and Frustration can be heightened in ADHD, how they can lead to secondary emotions such as Guilt and Shame, and what […]