ADHD for the non-ADHDer – with Anita Hempenius
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and […]
hello@adhduk.co.uk | 020 3984 9679
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and […]
A supportive and empowering session designed for employees who are navigating ADHD in the workplace — whether you're newly diagnosed, self-identifying, or simply trying to understand yourself better at work. […]
Join me on the 4th Thursday of every month for a relaxed, practical lunchtime workshop exploring the realities of food, weight-loss, ADHD and nutrition. These sessions offer a neuroaffirming and […]
Join this group hosted by Denisa Sanikova. The topic will be discussing having ADHD and being self-employed or a small business owner; something which poses a unique set of challenges. […]
Negative bias can be especially strong in those with ADHD. These sessions will explore different reasons for this, and different approaches to activate strengths, successes and positives. The sessions are […]
This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and […]
A monthly Q&A and reflection forum for teachers, SENCos, TAs and leaders working with neurodivergent pupils. Hosted by Chris Benson — ADHD specialist and school leader from 2007–2025 — this […]
Are you navigating work with ADHD or curious about your employment rights? Emma Thompson, Employment Partner, Thackray Williams solicitors, is hosting a free, pro bono support group where she’ll discuss […]
Please join this group hosted by ADHD Coach, Anna Badcock, on the topic if 'Managing the Everyday' with ADHD. Anna specialises in supporting those with ADHD to succeed and thrive […]
Sarah Bickers and Gordon Mundie were both diagnosed late with ADHD. Sarah Bickers is an ADHD coach, professional organiser & mentor and runs courses on ADHD for other professional organisers. Gordon Mundie […]
This drop in session is for anyone with questions about supporting teens with ADHD. This may include: Parents advocating for their teen’s needs at school, including exam arrangements. Families wanting […]
Join us for an hour guided meditation run by Carolyn Pallon Mindfulness teacher and Clinical Psychologist who has taught Mindfulness for many years in the NHS and beyond. A chance […]