ADHD and Couples Q&A session – with Anita Hempenius
These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the […]
hello@adhduk.co.uk | 020 3984 9679
These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the […]
Please join James to learn how Nature and the outdoors can help us find calm, creativity and compassion in our lives. James is a coach and environmentalist. He will share […]
Please join us to share and learn from each other on the experience of ADHD and Retirement. We receive no government funds. Fundraising is extremely difficult because of the economic […]
Join ADHD coach and facilitator Kaye Heyes for a monthly 60-minute group exploring what recovery and renewal can look like for ADHD minds and bodies. Although burnout is a common experience […]
Please join us to share and learn from each other on the experience of ADHD for women with Esther Barrett. We receive no government funds. Fundraising is extremely difficult because […]
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and […]
People with ADHD are often told they have an attention deficit—yet anyone with ADHD knows it is not a lack of attention, but an inconsistency of attention. Some days we […]
Join this group hosted by Denisa Sanikova. The topic will be discussing having ADHD and being self-employed or a small business owner; something which poses a unique set of challenges. […]
Negative bias can be especially strong in those with ADHD. These sessions will explore different reasons for this, and different approaches to activate strengths, successes and positives. The sessions are […]
This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in […]
This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and […]
A monthly Q&A and reflection forum for teachers, SENCos, TAs and leaders working with neurodivergent pupils. Hosted by Chris Benson — ADHD specialist and school leader from 2007–2025 — this […]