ADHD and Couples Q&A session – with Anita Hempenius
These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the […]
hello@adhduk.co.uk | 020 3984 9679
These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the […]
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and […]
A monthly Q&A and reflection forum for teachers, SENCos, TAs and leaders working with neurodivergent pupils. Hosted by Chris Benson — ADHD specialist and school leader from 2007–2025 — this […]
Are you navigating work with ADHD or curious about your employment rights? Emma Thompson, Employment Partner, Thackray Williams solicitors, is hosting a free, pro bono support group where she’ll discuss […]
A friendly, practical space to bring your questions, dilemmas, and day-to-day organisational challenges. We’ll explore them together, share helpful tips and strategies, and support each other in finding what actually works in real life. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma […]
Please join us to “Ask an ADHD & Autism Coach” any questions you might have. With ADHD Coach Lex Harvey-Bryn. Following her own ADHD diagnosis, Lex has been on an intense learning […]
Join this group 'Ask an ADHD Coach About How to Navigate the Workplace with ADHD', hosted by coach Tina Squire. We receive no government funds. Fundraising is extremely difficult because […]
Learn the big reasons why ADHD people avoid work, why it’s hard to start, and what to do about it. Highly visual presentation packed with information and accessible explanations. You don't need a diagnosis to join. This is targeted at adults only, and not a support group for parents. Note: this is an introduction to […]
Maddy has ADHD and runs a neuroinclusive money app – Mad About Money - that helps people achieve money and wellbeing goals through the power of community. At the coaching […]
A monthly space for parents and carers to ask questions, gain perspective and feel supported in navigating ADHD. Led by Chris Benson — an ADHD adult, parent, and school leader […]
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and […]
People with ADHD are often told they have an attention deficit—yet anyone with ADHD knows it is not a lack of attention, but an inconsistency of attention. Some days we hyperfocus. Other days we focus on everything except the thing we are meant to do. A more accurate term is attentional variability or attentional dysregulation. […]