Please join us to share and learn from each other on the experience of having ADHD and being over 50. This group is open for all over 50s; particularly Baby Boomers & those with a late diagnosis. It will be hosted by Susannah Ward, an ADHD Coach for adults with ADHD. She has four years’ […]
ADHD in women is frequently misunderstood and misdiagnosed, often mistaken for anxiety, depression or simply "not coping." Hormonal changes during perimenopause and menopause can further impact ADHD symptoms, making this an especially challenging time. Sarah West, certified ADHD coach, explores why ADHD in women is so often overlooked, how hormones influence ADHD and the practical […]
Maddy has ADHD and runs a neuroinclusive money app – Mad About Money - that helps people achieve money and wellbeing goals through the power of community. At the coaching session, Maddy will talk about the difficulties people with ADHD face in managing their finances. And how ADHD symptoms (like impulsivity and inattention) link to […]
Please join us to share and learn from each other on the topic of "ADHD and Children". Talking about having ADHD in childhood and being a parent or carer of a child with ADHD. Dr Nilushi Weerapperuma is a Paediatrician Consultant at Oxford Children's Hospital. She specialises in Paediatric Neurodiversity, and is passionate about sharing […]
Please join this group hosted by ADHD Coach, Anna Badcock, on the topic if 'Managing the Everyday' with ADHD. Anna specialises in supporting those with ADHD to succeed and thrive every day with tools, exercises and habits. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the […]
Sarah Bickers and Gordon Mundie were both diagnosed late with ADHD. Sarah Bickers is an ADHD coach, professional organiser & mentor and runs courses on ADHD for other professional organisers. Gordon Mundie is an experienced counsellor, coach, group facilitator and trainer. This event will be run by Sarah and Gordon to provide a space to ask questions […]
This drop in session is for anyone with questions about supporting teens with ADHD. This may include: Parents advocating for their teen’s needs at school, including exam arrangements. Families wanting practical strategies to improve communication, emotional regulation, routines and other ADHD challenges at home. Families wanting to help other family members accept and understand diagnoses […]
Join us for an hour guided meditation run by Carolyn Pallon Mindfulness teacher and Clinical Psychologist who has taught Mindfulness for many years in the NHS and beyond. A chance to learn how our minds work, how even the worlds most revered meditators don't stop 'thoughts', but learn ways to tune into something more reliable […]
Please join us to share and learn from each other on the topic of ADHD & Learning a Musical Instrument with ADHD coach, Oliver Manning. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for […]
An in-person support group facilitated and run by Anna Ruggiero, ADHD Hypnotherapist. Feeling overwhelmed, misunderstood, or alone in your journey with ADHD? You are not alone. Join our supportive and welcoming ADHD support group, facilitated by Anna, who was diagnosed with ADHD as an adult, and who is a certified hypnotherapist specialising in ADHD, and […]
Join Sarah Osborne, award-winning nutritionist and ADHD coach, for a free monthly online workshop created especially for adults with ADHD and parents of children with ADHD. These sessions offer a safe, welcoming space to talk openly about food, eating patterns, appetite changes, emotional eating, selective eating, supplement questions, and the everyday challenges that can come […]
Katherine is as ADHD as it gets and wears all the hats to prove it: she is a neurodiversity coach and education expert who spends her busy days juggling across supporting neurodivergent women, running projects, writing books and championing play and creativity. Combining her lived experience and hundreds of hours of coaching, she sees that […]