• Ask an AuDHD Coach: Q&A Session on ADHD and Autism Combined – with AuDHD Coach Lisa Kerr

    Virtual Event

    Please join us to share and learn from each other on the experience of living with both ADHD and Autism, hosted by AuDHD Coach Lisa Kerr.  Lisa is AuDHD herself, diagnosed in her 40s following her son’s diagnosis.  Lisa is a Certified ADHD Coach with additional training in Neurodiversity-inclusive coaching and Understanding Autism.  Many of […]

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  • ADHD – Smart Phones: A Double-Edged Sword with Penny Kennedy

    Virtual Event

    Smartphones act as a double-edged sword for many with ADHD, offering tools for focus and organization while fueling distractions and dopamine loops. Join our ADHD support group session to unpack this paradox. You'll connect with peers who get the pull of endless scrolling, and explore balanced usage strategies. Ideal for anyone battling with phone use […]

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  • Managing Emotions with ADHD – with David Flavin

    Virtual Event

    Please join us to share and learn from each other on "Managing Emotions with ADHD with David Flavin" We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give […]

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  • ADHD and Retirement – with Susannah Ward

    Virtual Event

    Please join us to share and learn from each other on the experience of ADHD and Retirement. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is […]

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  • How to Thrive at Work for ADHD Employees – with Graham Summerscales

    Virtual Event

    Join this group hosted by Graham Summerscales. ADHD is great for business, how to succeed at work for ADHD employees, managers, leaders, and entrepreneurs. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising […]

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  • Positive Mindset Coaching for ADHD – with Kathryn Wheatman

    Virtual Event

    Join this group to learn about positive mindset coaching for ADHD, hosted by coach Kathryn Wheatman. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely […]

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  • ADHD and Confidence Support Group with Helen Unwin

    Virtual Event

    Please join us to share learnings and support each other on the topic of ADHD and Confidence with Coach, Helen Unwin. Helen is a confidence coach who helps people to get back in control of their life, recognise their own strengths, and set themselves up for success. We receive no government funds. Fundraising is extremely […]

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  • Anti-Perfection Art by Cat Regi

    Virtual Event

    Discover the joy of painting in our relaxed and friendly 60-minute online classes. Whether you’re a total beginner or an experienced artist, these sessions are designed to help you explore creativity at your own pace. While we focus mainly on watercolours, you’re always welcome to experiment with other mediums—pencil, pastel, acrylic, gouache, or even digital […]

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  • ADHD and Being in the Police Service – Run by Chartered Psychologist Dr Miriam Mavia-Zajac, with support from Founder & Director of NeuroMagic Club, Amy Green

    Virtual Event

    Join us for a psychologically grounded space exploring the realities of ADHD in policing. This unique support group is led by Dr Miriam Mavia-Zając, Consultant Chartered Psychologist, neurodivergence specialist assessor, corporate trainer, and executive coach; and the Founder & CEO of Neurodiverse You. Dr Miriam brings deep psychological expertise and systemic insight to support those […]

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  • Black Women Support Group: with Dr Miriam Mavia-Zając, Founder & CEO of Neurodiverse You (For Black Women Impacted by ADHD in the UK and Beyond)

    Virtual Event

    This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and founder of Neurodiverse You—the group offers a compassionate, inclusive environment where members can come together to share experiences, gain insights, and connect with others who […]

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  • Drop-in Advice Clinic- with Henry Shelford (ADHD UK Chairperson and Co-Founder)

    Virtual Event

    This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in setting. Come and ask your questions. Listen and learn to the questions (and answers) of others. We receive no government funds. Fundraising is extremely difficult […]

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  • ADHD and Employment Law with Emma Thompson

    Virtual Event

    Are you navigating work with ADHD or curious about your employment rights? Emma Thompson, Employment Partner, Thackray Williams solicitors, is hosting a free, pro bono support group where she’ll discuss workplace challenges, legal protections, and practical strategies to ensure fairness and inclusion. This is a safe space to share experiences, ask questions, and get informed. […]

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