Trevor Twohig discusses the real and lasting impact of alcohol consumption on ADHDers. With lived experience of ADHD and alcohol abuse in his younger years, the talk will give insight into how alcohol does more than just superficial and shortlived damage to the ADHD brain. Trevor gives practical advice and tips on how to cut […]
These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the relationship so feel free to ask this senior practitioner ADHD coach any questions regarding ADHD and Couples. We receive no government funds. Fundraising is extremely […]
Struggle to set goals and actually follow through? You’re not alone! Momentum Monthly, a supportive and energizing workshop designed specifically for adults with ADHD. Each month, we’ll come together to reflect, reset, and create clear, doable goals that align with your values and rhythms (not someone else’s) for the month ahead. What to expect: ADHD-friendly planning techniques Tools […]
Join ADHD coach and facilitator Kaye Heyes for a monthly 60-minute group exploring what recovery and renewal can look like for ADHD minds and bodies. Although burnout is a common experience for people with ADHD and/or austism, it’s not well understood. Neurodivergent burnout takes so much more than rest to fix. It encompasses sensory overwhelm, emotional […]
Negative bias can be especially strong in those with ADHD. These sessions will explore different reasons for this, and different approaches to activate strengths, successes and positives. The sessions are suitable for anyone struggling with a harsh inner critic or low self-esteem, particularly adults with an ADHD diagnosis. Please visit this page to find details […]
A monthly Q&A and reflection forum for teachers, SENCos, TAs and leaders working with neurodivergent pupils. Hosted by Chris Benson — ADHD specialist and school leader from 2007–2025 — this session provides professional dialogue, perspective and confidence-building rather than training delivery. An opportunity to explore dilemmas, ask questions and think alongside someone who understands today’s […]
Join us for an hour guided meditation run by Carolyn Pallon Mindfulness teacher and Clinical Psychologist who has taught Mindfulness for many years in the NHS and beyond. A chance to learn how our minds work, how even the worlds most revered meditators don't stop 'thoughts', but learn ways to tune into something more reliable […]
***Please note: Jax will not be able to admit any latecomers*** Jax Bull is offering a monthly Breathwork practice to help calm the busy ADHD mind. Jax Bull is a Counsellor, Breathwork Facilitator and Interfaith Minister. She has recently been diagnosed with ADHD and has found Breathwork a really good way of calming her own […]
Please join us to “Ask an ADHD & Autism Coach” any questions you might have. With ADHD Coach Lex Harvey-Bryn. Following her own ADHD diagnosis, Lex has been on an intense learning & growth journey. ADHD has gifts no one could imagine, but with the sweets comes the sours & this has led to Lex experiencing the […]
Learn the big reasons why ADHD people avoid work, why it’s hard to start, and what to do about it. Highly visual presentation packed with information and accessible explanations. You don't need a diagnosis to join. This is targeted at adults only, and not a support group for parents. Note: this is an introduction to […]
ADHD in women is frequently misunderstood and misdiagnosed, often mistaken for anxiety, depression or simply "not coping." Hormonal changes during perimenopause and menopause can further impact ADHD symptoms, making this an especially challenging time. Sarah West, certified ADHD coach, explores why ADHD in women is so often overlooked, how hormones influence ADHD and the practical […]
Maddy has ADHD and runs a neuroinclusive money app – Mad About Money - that helps people achieve money and wellbeing goals through the power of community. At the coaching […]