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ADHDUK’s Polish Group. For Polish speaking people in the UK or beyond.

Virtual Event Virtual Event

The group will provide a supportive space for Polish-speaking individuals with ADHD, offering opportunities for sharing experiences, gaining insights, and accessing resources in Polish. It will focus on addressing the unique challenges and experiences of the Polish ADHD community while fostering a sense of understanding and connection. Please note this group is run in Polish. […]

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ADHD: Rumination and Negative Thought Patterns – with Penny Kennedy

Virtual Event Virtual Event

Please join us to share and learn from each other about Rumination and Negative Thought Patterns with Penny Kennedy. Penny Kennedy is a certified ADHD Coach. Penny was inspired to train as an ADHD coach following the diagnosis of her two adult children and husband. Being part of this family has given her an acute […]

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ADHD Support Group for Over 50s – with Susannah Ward

Virtual Event Virtual Event

Please join us to share and learn from each other on the experience of having ADHD and being over 50. This group is open for all over 50s; particularly Baby Boomers & those with a late diagnosis. It will be hosted by Susannah Ward, an ADHD Coach for adults with ADHD. She has four years’ […]

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ADHD & Nutrition – with Sarah Osborne

Virtual Event Virtual Event

Please join us to share and learn from each other on the topic of ADHD and Nutrition with nutritionist, Sarah Osborne. Each month, Sarah will be covering a new topic and will be sharing details of her own journey supporting family members with ADHD to better understand the role that diet can play in supporting […]

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Women support group: understanding your ADHD – with Katherine Mengardon

Virtual Event Virtual Event

Katherine is as ADHD as it gets and wears all the hats to prove it: she is a neurodiversity coach and education expert who spends her busy days juggling across supporting neurodivergent women, running projects, writing books and championing play and creativity. Combining her lived experience and hundreds of hours of coaching, she sees that […]

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ADHD and Confidence Support Group with Helen Unwin

Virtual Event Virtual Event

Please join us to share and learn from each other on the topic of ADHD and Confidence with Coach, Helen Unwin. Helen is a confidence coach who helps people to get back in control of their life, recognise their own strengths, and set themselves up for success. We receive no government funds. Fundraising is extremely […]

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Parents of Adults with ADHD – with Penny Kennedy

Virtual Event Virtual Event

Please join us to share and learn from each other about the experience of 'Parents of Adults' with Penny Kennedy. Penny Kennedy is a certified ADHD Coach. Penny was inspired to train as an ADHD coach following the diagnosis of her two adult children and husband. Being part of this family has given her an […]

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ADHD and Women Support Group- with Kim To

Virtual Event Virtual Event

Please join us to share and learn from each other on the experience of ADHD for women with Kim To. Kim is is a certified ADHD coach, completing her training with the ADHD Training Institute. She was part of the 50 Influential Neurodivergent Women in 2020 in ‘Women Beyond the Box’. She believes coaching can […]

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How to Thrive at Work for ADHD Employees – with Graham Summerscales

Virtual Event Virtual Event

Join this group hosted by Graham Summerscales. ADHD is great for business, how to succeed at work for ADHD employees, managers, leaders, and entrepreneurs. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising […]

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Ask an ADHD Hyponotherapist – with Jamie Vasilyan

Virtual Event Virtual Event

Please join us to share and learn from each other on the experience of having ADHD with Jamie Vasilyan. Jamie will follow a topic each month following the chapters of his book "the ADHD Solution". Jamie is a hypnotherapist and will end each session with a short meditation. We receive no government funds. Fundraising is […]

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Trauma around ADHD – with Anita Hempenius

Virtual Event Virtual Event

Please join us to share and learn from each other on the topic of Trauma around ADHD. When ADHDers first get their diagnosis, there is a feeling that all will now be easier, but this is often not the case. We need to work on the trauma that has built up around being undiagnosed. Join […]

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Drop-in Advice Clinic- with Henry Shelford (ADHD UK Chairperson and Co-Founder)

Virtual Event Virtual Event

This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in setting. Come and ask your questions. Listen and learn to the questions (and answers) of others. We receive no government funds. Fundraising is extremely difficult […]

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