Please join us to share and learn from each other on the experience of living with both ADHD and Autism, hosted by AuDHD Coach Lisa Kerr. Lisa is AuDHD herself, diagnosed in her 40s following her son’s diagnosis. Lisa is a Certified ADHD Coach with additional training in Neurodiversity-inclusive coaching and Understanding Autism. Many of […]
Many people, especially those with ADHD or other forms of neurodivergence, spend years hiding parts of themselves in order to fit in, avoid criticism, or meet other people's expectations. This is known as masking. While it can help us navigate the world, it can also be exhausting and leave us feeling disconnected from who we […]
Maddy has ADHD and runs a neuroinclusive money app – Mad About Money - that helps people achieve money and wellbeing goals through the power of community. At the coaching session, Maddy will talk about the difficulties people with ADHD face in managing their finances. And how ADHD symptoms (like impulsivity and inattention) link to […]
Running a business with an ADHD brain presents distinct challenges and unique advantages. This session provides a practical, non-judgmental space for founders and aspiring entrepreneurs to discuss managing executive function, harnessing ADHD as a superpower in business, and sharing sustainable strategies for productivity and well-being. We receive no government funds. Fundraising is extremely difficult because […]
Join Psychotherapist David Flavin to learn how rejection sensitivity, Perfectionism, People Pleasing and sensitivity to criticism, are all interlinked, play a big part in ADHD, and what you can do to make living with ADHD easier. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination […]
Join Susannah Ward, ACC certified ADHD Life Coach and late-diagnosed ADHDer herself, for a warm and welcoming space designed especially for adults who discovered their ADHD in their 50s, 60s, 70s and beyond. Getting a late diagnosis can bring a complicated mix of relief, grief and a lot of unanswered questions. This group is a […]
Facilitated by Rachel, a neurodiverse leader and researcher passionate about supporting women with ADHD, this support group offers a safe and empowering space for women in leadership to connect, share experiences, exchange strategies, and thrive both personally and professionally. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because […]
Presented by Sheila Lord: for ADHD UK’s Network New to an ADHD diagnosis and navigating the messy middle of menopause and imposter syndrome, Sheila shares how she’s found practical ways to use AI and everyday digital tools to reduce overwhelm and keep things moving. From using her inbox as a to-do list, to relying on ChatGPT […]
Join Jack Palmer, ND Mindfulness Teacher & Workplace consultant, to find the mindfulness anchors that work for you. Instead of another long practice which you find hard to focus on or integrate into your busy life with ADHD, these sessions will help you learn the benefits of mindfulness in a way that's accessible, practical and […]
Join Susannah Ward, ACC certified ADHD Life Coach, for an open and honest conversation about one of life's biggest transitions – retirement - through the lens of ADHD. Whether you're approaching retirement, recently retired, or simply wondering what comes next, this group explores how to navigate change, stay engaged and build a life that works […]
Please join us to share and learn from each other on the experience of ADHD for women with Esther Barrett. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation […]
Katherine is as ADHD as it gets and wears all the hats to prove it: she is a neurodiversity coach and education expert who spends her busy days juggling across supporting neurodivergent women, running projects, writing books and championing play and creativity. Combining her lived experience and hundreds of hours of coaching, she sees that […]