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  • ADHD and Perimenopause/Menopause: Why ADHD in Women is Overlooked? – with ADHD Coach, Sarah West

    Virtual Event

    ADHD in women is frequently misunderstood and misdiagnosed, often mistaken for anxiety, depression or simply "not coping." Hormonal changes during perimenopause and menopause can further impact ADHD symptoms, making this an especially challenging time. Sarah West, certified ADHD coach, explores why ADHD in women is so often overlooked, how hormones influence ADHD and the practical […]

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  • ADHD and Children Support Group- with Dr Nilushi Weerapperuma

    Virtual Event

    Please join us to share and learn from each other on the topic of "ADHD and Children". Talking about having ADHD in childhood and being a parent or carer of a child with ADHD. Dr Nilushi Weerapperuma is a Paediatrician Consultant at Oxford Children's Hospital. She specialises in Paediatric Neurodiversity, and is passionate about sharing […]

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  • Managing the Everyday – with Anna Badcock

    Virtual Event

    Please join this group hosted by ADHD Coach, Anna Badcock, on the topic if 'Managing the Everyday' with ADHD. Anna specialises in supporting those with ADHD to succeed and thrive every day with tools, exercises and habits. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the […]

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  • Newly diagnosed? What next? With Sarah Bickers (ADHD coach & professional organiser) & Gordon Mundie (Integrative Counsellor & Coach)

    Virtual Event

    Sarah Bickers and Gordon Mundie were both diagnosed late with ADHD. Sarah Bickers is an ADHD coach, professional organiser & mentor and runs courses on ADHD for other professional organisers. Gordon Mundie is an experienced counsellor, coach, group facilitator and trainer.   This event will be run by Sarah and Gordon to provide a space to ask questions […]

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  • For Parents and Educators: Supporting your ADHD Teen – Ask an ADHD Coach Anything

    Virtual Event

    This drop in session is for anyone with questions about supporting teens with ADHD. This may include: Parents advocating for their teen’s needs at school, including exam arrangements. Families wanting practical strategies to improve communication, emotional regulation, routines and other ADHD challenges at home. Families wanting to help other family members accept and understand diagnoses […]

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  • Parent School Support Group with Chris Benson

    Virtual Event

    A monthly space for parents and carers to ask questions, gain perspective and feel supported in navigating ADHD. Led by Chris Benson — an ADHD adult, parent, and school leader […]

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  • ADHD – Inner Critics with Penny Kennedy

    Virtual Event

    Join our supportive ADHD group session dedicated to taming the inner critic that amplifies self-doubt and perfectionism. This gathering offers a safe space to unpack those harsh internal voices, share strategies like self-compassion exercises and cognitive reframing tailored for ADHD brains, and celebrate small wins together. Perfect for anyone tired of the relentless "not good […]

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  • Eating with ADHD – Free Monthly Workshops with Sarah Osborne

    Virtual Event

    Join Sarah Osborne, award-winning nutritionist and ADHD coach, for a free monthly online workshop created especially for adults with ADHD and parents of children with ADHD. These sessions offer a safe, welcoming space to talk openly about food, eating patterns, appetite changes, emotional eating, selective eating, supplement questions, and the everyday challenges that can come […]

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  • ADHD and Executive Functions – with David Flavin

    Virtual Event

    Please join us to share and learn from each other on "ADHD and Executive Functions with David Flavin" We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give […]

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  • Women support group: understanding your ADHD – with Katherine Mengardon

    Virtual Event

    Katherine is as ADHD as it gets and wears all the hats to prove it: she is a neurodiversity coach and education expert who spends her busy days juggling across supporting neurodivergent women, running projects, writing books and championing play and creativity. Combining her lived experience and hundreds of hours of coaching, she sees that […]

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