Join Jack Palmer, ND Mindfulness Teacher & Workplace consultant, to find the mindfulness anchors that work for you. Instead of another long practice which you find hard to focus on or integrate into your busy life with ADHD, these sessions will help you learn the benefits of mindfulness in a way that's accessible, practical and […]
Join Susannah Ward, ACC certified ADHD Life Coach, for an open and honest conversation about one of life's biggest transitions – retirement - through the lens of ADHD. Whether you're approaching retirement, recently retired, or simply wondering what comes next, this group explores how to navigate change, stay engaged and build a life that works […]
Join ADHD coach and facilitator Kaye Heyes for a monthly 60-minute group exploring what recovery and renewal can look like for ADHD minds and bodies. Although burnout is a common experience for people with ADHD and/or austism, it’s not well understood. Neurodivergent burnout takes so much more than rest to fix. It encompasses sensory overwhelm, emotional […]
A supportive monthly space for SENCOs and SENCO Assistants to connect, share good practice, and explore practical, evidence-informed approaches to supporting children and young people with ADHD. Each session combines a themed discussion or short piece of CPD with plenty of opportunity for peer discussion and problem-solving, in a space designed to help you feel […]
Join this group hosted by Graham Summerscales. ADHD is great for business, how to succeed at work for ADHD employees, managers, leaders, and entrepreneurs. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising […]
This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in setting. Come and ask your questions. Listen and learn to the questions (and answers) of others. We receive no government funds. Fundraising is extremely difficult […]
Join this group to learn about positive mindset coaching for ADHD, hosted by coach Kathryn Wheatman. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely […]
For many people, an ADHD diagnosis raises as many questions as it answers. This 60-minute session, delivered by a Registered Mental Health Nurse and accredited ADHD Coach with lived AuDHD experience, walks through what actually happens next. We'll cover the assessment pathway (NHS, Right to Choose, and private routes), what to expect during the process […]
Trevor Twohig discusses the real and lasting impact of alcohol consumption on ADHDers. With lived experience of ADHD and alcohol abuse in his younger years, the talk will give insight into how alcohol does more than just superficial and shortlived damage to the ADHD brain. Trevor gives practical advice and tips on how to cut […]
Please join us to share learnings and support each other on the topic of ADHD and Confidence with Coach, Helen Unwin. Helen is a confidence coach who helps people to get back in control of their life, recognise their own strengths, and set themselves up for success. We receive no government funds. Fundraising is extremely […]
These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the relationship so feel free to ask this senior practitioner ADHD coach any questions regarding ADHD and Couples. We receive no government funds. Fundraising is extremely […]
Living with ADHD can be overwhelming, but you don’t have to navigate it alone. Join our supportive and empowering group led by EMCC Accredited ADHD coach and Educator Ruth Bidmead. This group provides a safe space to share experiences, gain practical strategies, and connect with others who truly understand. Whether you're struggling with organisation, emotional […]