Join this group to learn about positive mindset coaching for ADHD, hosted by coach Kathryn Wheatman. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely […]
Trevor Twohig discusses the real and lasting impact of alcohol consumption on ADHDers. With lived experience of ADHD and alcohol abuse in his younger years, the talk will give insight into how alcohol does more than just superficial and shortlived damage to the ADHD brain. Trevor gives practical advice and tips on how to cut […]
These Q&A sessions are both for ADHDers and for those who are in a relationship with an ADHDer. I can explain, clarify, and give advice for both sides in the relationship so feel free to ask this senior practitioner ADHD coach any questions regarding ADHD and Couples. We receive no government funds. Fundraising is extremely […]
Please join us to share and learn from each other on the topic of ADHD & Learning a Musical Instrument with ADHD coach, Oliver Manning. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for […]
Join Jack Palmer, ND Mindfulness Teacher & Workplace consultant, to find the mindfulness anchors that work for you. Instead of another long practice which you find hard to focus on or integrate into your busy life with ADHD, these sessions will help you learn the benefits of mindfulness in a way that's accessible, practical and […]
Discover the joy of painting in our relaxed and friendly 60-minute online classes. Whether you’re a total beginner or an experienced artist, these sessions are designed to help you explore creativity at your own pace. While we focus mainly on watercolours, you’re always welcome to experiment with other mediums—pencil, pastel, acrylic, gouache, or even digital […]
Join us for a psychologically grounded space exploring the realities of ADHD in policing. This unique support group is led by Dr Miriam Mavia-Zając, Consultant Chartered Psychologist, neurodivergence specialist assessor, corporate trainer, and executive coach; and the Founder & CEO of Neurodiverse You. Dr Miriam brings deep psychological expertise and systemic insight to support those […]
A group for partners of ADHDers, parents of ADHD children (whether they are now adult or not), siblings of ADHDers, and friends or colleagues of ADHDers, who have questions and need answers. Do you have questions that you do not feel you can ask the ADHDer in your life? Do you feel that you sometimes […]
Join me on the 4th Thursday of every month for a relaxed, practical lunchtime workshop exploring the realities of food, weight-loss, ADHD and nutrition. These sessions offer a neuroaffirming and compassionate approach to weight management for ADHD adults who may struggle with cravings, emotional eating, inconsistency, overwhelm around food and all-or-nothing thinking. Together we’ll explore: […]
Join this group hosted by Denisa Sanikova. The topic will be discussing having ADHD and being self-employed or a small business owner; something which poses a unique set of challenges. We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t […]
Negative bias can be especially strong in those with ADHD. These sessions will explore different reasons for this, and different approaches to activate strengths, successes and positives. The sessions are suitable for anyone struggling with a harsh inner critic or low self-esteem, particularly adults with an ADHD diagnosis. Please visit this page to find details […]
This drop-in advice clinic is to provide guidance on ADHD Assessments, UK diagnosis, NHS ADHD processes, ADHD understanding and knowledge, corporate and employment advice. All given in an informal drop-in setting. Come and ask your questions. Listen and learn to the questions (and answers) of others. We receive no government funds. Fundraising is extremely difficult […]