Using mindfulness to improve focus and attention for ADHD – with David Flavin

Please join us to learn about the benefits of Mindfulness for ADHD with Therapist, David Flavin. Mindfulness can help with focus and attention, controlling overthinking, and helping with the executive functions that those with ADHD suffer with. David is an accredited Psychotherapist and has ADHD himself and after his psychotherapy training spent a further two years studying Mindfulness based therapies and hypnotherapy.

This event will be held over Google Meets. You will receive an email with the meeting link after you checkout.

There is no charge for our drop in advice clinics or our support groups; but a £5 suggested donation or any other amount makes a huge difference to the charity to enable us to continue providing support to people like you. We receive no government funding and are reliant on donations like yours to operate. Thank you!