ADHD and Self-Care Support Group – with Kaye Heyes

Join this 60-minute support group to explore the philosophies and principles of sustainable self-care for ADHD with Kaye Heyes.

Kaye is an ADHD Coach, facilitator and educator, positive psychology practitioner, laughter yoga leader, and NLP Master Practitioner. She helps late-diagnosed adults prioritise their emotional and physical well-being, so that can live wholeheartedly, develop positive relationships with themselves and others, and deal with change and uncertainty.

As a single parent to two neurodivergent teens, she has learned how important it is to prioritise her wellbeing and make space & time for ongoing somatic self-care practices within her daily routines. Her holistic approach when working with others includes nervous system support, embodied values and boundaries, inner relationship focusing and felt sense, creativity, mindful awareness and intentional harnessing of positive emotions.

We receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do.

We ask for a donation regardless of size. Even 1p. With a suggested donation of £5.

If you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket, generate your coupon here, and use the coupon to 100% discount the basket.