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DTSTART;TZID=Europe/London:20260827T120000
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DTSTAMP:20260511T113436Z
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UID:10002392-1787832000-1787835600@events.adhduk.co.uk
SUMMARY:ADHD-Friendly Weight Loss Support Group with Dr Helen Lawal
DESCRIPTION:Join me on the 4th Thursday of every month for a relaxed\, practical lunchtime workshop exploring the realities of food\, weight-loss\, ADHD and nutrition. \nThese sessions offer a neuroaffirming and compassionate approach to weight management for ADHD adults who may struggle with cravings\, emotional eating\, inconsistency\, overwhelm around food and all-or-nothing thinking. \nTogether we’ll explore: \n\nADHD-friendly nutrition strategies\nManaging cravings and dopamine-seeking eating\nMeal planning and reducing food overwhelm\nSustainable weight loss without burnout\nMindset\, habits and self-compassion\n\nIn this judgement free zone you’ll get practical tools\, education and support in a safe and understanding space. \nWhether you are newly diagnosed ADHD or AuDHD or have struggled with your weight for years\, or simply want a healthier relationship with food\, you are very welcome to join us. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-friendly-weight-loss-support-group-with-dr-helen-lawal-4/
CATEGORIES:ADHD & Nutrition,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2026/05/Helen-Lawal-1.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-08-27-Weight-Loss-Support-Group
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DTSTART;TZID=Europe/London:20260924T120000
DTEND;TZID=Europe/London:20260924T130000
DTSTAMP:20260511T113522Z
CREATED:20260511T113522Z
LAST-MODIFIED:20260511T113522Z
UID:10002393-1790251200-1790254800@events.adhduk.co.uk
SUMMARY:ADHD-Friendly Weight Loss Support Group with Dr Helen Lawal
DESCRIPTION:Join me on the 4th Thursday of every month for a relaxed\, practical lunchtime workshop exploring the realities of food\, weight-loss\, ADHD and nutrition. \nThese sessions offer a neuroaffirming and compassionate approach to weight management for ADHD adults who may struggle with cravings\, emotional eating\, inconsistency\, overwhelm around food and all-or-nothing thinking. \nTogether we’ll explore: \n\nADHD-friendly nutrition strategies\nManaging cravings and dopamine-seeking eating\nMeal planning and reducing food overwhelm\nSustainable weight loss without burnout\nMindset\, habits and self-compassion\n\nIn this judgement free zone you’ll get practical tools\, education and support in a safe and understanding space. \nWhether you are newly diagnosed ADHD or AuDHD or have struggled with your weight for years\, or simply want a healthier relationship with food\, you are very welcome to join us. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-friendly-weight-loss-support-group-with-dr-helen-lawal-5/
CATEGORIES:ADHD & Nutrition,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2026/05/Helen-Lawal-1.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-09-24-Weight-Loss-Support-Group
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DTSTART;TZID=Europe/London:20261022T120000
DTEND;TZID=Europe/London:20261022T130000
DTSTAMP:20260511T113601Z
CREATED:20260511T113601Z
LAST-MODIFIED:20260511T113601Z
UID:10002394-1792670400-1792674000@events.adhduk.co.uk
SUMMARY:ADHD-Friendly Weight Loss Support Group with Dr Helen Lawal
DESCRIPTION:Join me on the 4th Thursday of every month for a relaxed\, practical lunchtime workshop exploring the realities of food\, weight-loss\, ADHD and nutrition. \nThese sessions offer a neuroaffirming and compassionate approach to weight management for ADHD adults who may struggle with cravings\, emotional eating\, inconsistency\, overwhelm around food and all-or-nothing thinking. \nTogether we’ll explore: \n\nADHD-friendly nutrition strategies\nManaging cravings and dopamine-seeking eating\nMeal planning and reducing food overwhelm\nSustainable weight loss without burnout\nMindset\, habits and self-compassion\n\nIn this judgement free zone you’ll get practical tools\, education and support in a safe and understanding space. \nWhether you are newly diagnosed ADHD or AuDHD or have struggled with your weight for years\, or simply want a healthier relationship with food\, you are very welcome to join us. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-friendly-weight-loss-support-group-with-dr-helen-lawal-6/
CATEGORIES:ADHD & Nutrition,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2026/05/Helen-Lawal-1.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-10-22-Weight-Loss-Support-Group
END:VEVENT
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DTSTART;TZID=Europe/London:20261126T120000
DTEND;TZID=Europe/London:20261126T130000
DTSTAMP:20260511T113642Z
CREATED:20260511T113642Z
LAST-MODIFIED:20260511T113642Z
UID:10002395-1795694400-1795698000@events.adhduk.co.uk
SUMMARY:ADHD-Friendly Weight Loss Support Group with Dr Helen Lawal
DESCRIPTION:Join me on the 4th Thursday of every month for a relaxed\, practical lunchtime workshop exploring the realities of food\, weight-loss\, ADHD and nutrition. \nThese sessions offer a neuroaffirming and compassionate approach to weight management for ADHD adults who may struggle with cravings\, emotional eating\, inconsistency\, overwhelm around food and all-or-nothing thinking. \nTogether we’ll explore: \n\nADHD-friendly nutrition strategies\nManaging cravings and dopamine-seeking eating\nMeal planning and reducing food overwhelm\nSustainable weight loss without burnout\nMindset\, habits and self-compassion\n\nIn this judgement free zone you’ll get practical tools\, education and support in a safe and understanding space. \nWhether you are newly diagnosed ADHD or AuDHD or have struggled with your weight for years\, or simply want a healthier relationship with food\, you are very welcome to join us. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-friendly-weight-loss-support-group-with-dr-helen-lawal-7/
CATEGORIES:ADHD & Nutrition,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2026/05/Helen-Lawal-1.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-11-26-Weight-Loss-Support-Group
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