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X-WR-CALDESC:Events for ADHD UK | Events
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261210T190000
DTEND;TZID=Europe/London:20261210T200000
DTSTAMP:20260405T172648
CREATED:20251216T132628Z
LAST-MODIFIED:20251216T132628Z
UID:10002237-1796929200-1796932800@events.adhduk.co.uk
SUMMARY:Women with ADHD in Leadership & Management: Peer-to-Peer Support Group facilitated by Rachel Rowntree
DESCRIPTION:Facilitated by Rachel\, a neurodiverse leader and researcher passionate about supporting women with ADHD\, this support group offers a safe and empowering space for women in leadership to connect\, share experiences\, exchange strategies\, and thrive both personally and professionally.\nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/women-with-adhd-in-leadership-management-peer-to-peer-support-group-facilitated-by-rachel-rowntree-15/
CATEGORIES:Leadership & Management,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/02/Rachel-Rowntree-1.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/women-with-adhd-in-leadership-management-peer-to-peer-support-group-facilitated-by-rachel-rowntree-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261211T120000
DTEND;TZID=Europe/London:20261211T130000
DTSTAMP:20260405T172648
CREATED:20251109T103450Z
LAST-MODIFIED:20251109T103450Z
UID:10001974-1796990400-1796994000@events.adhduk.co.uk
SUMMARY:Making It Work: Using AI & Digital Tools to Support an ADHD Brain
DESCRIPTION:Presented by Sheila Lord: for ADHD UK’s Network \nNew to an ADHD diagnosis and navigating the messy middle of menopause and imposter syndrome\, Sheila shares how she’s found practical ways to use AI and everyday digital tools to reduce overwhelm and keep things moving. \nFrom using her inbox as a to-do list\, to relying on ChatGPT when her brain freezes\, this session is a candid\, real-world look at how small tech tweaks and a few well-loved notebooks can turn chaos into clarity and how sometimes it’s ok to take a break and recognise when to walk away for a little while. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/making-it-work-using-ai-digital-tools-to-support-an-adhd-brain-17/
CATEGORIES:Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/07/Sheila-Lord.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-12-11-Using-AI
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261213T180000
DTEND;TZID=Europe/London:20261213T190000
DTSTAMP:20260405T172648
CREATED:20251215T151909Z
LAST-MODIFIED:20251215T151909Z
UID:10002179-1797184800-1797188400@events.adhduk.co.uk
SUMMARY:Parent School Support Group with Chris Benson
DESCRIPTION:A monthly space for parents and carers to ask questions\, gain perspective and feel supported in navigating ADHD. \nLed by Chris Benson — an ADHD adult\, parent\, and school leader from 2007–2025 — these sessions offer insight\, encouragement and practical thinking without formal training content. \nA chance to reflect\, share challenges and access lived experience and professional understanding in a supportive environment. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/parent-school-support-group-with-chris-benson-12/
CATEGORIES:Q & A,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/12/Chris-Benson-1.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-12-13-Parent-School-Support-Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261214T190000
DTEND;TZID=Europe/London:20261214T200000
DTSTAMP:20260405T172648
CREATED:20251210T075341Z
LAST-MODIFIED:20251210T075341Z
UID:10002084-1797274800-1797278400@events.adhduk.co.uk
SUMMARY:Ask an AuDHD Coach: Q&A Session on ADHD and Autism Combined - with AuDHD Coach Lisa Kerr
DESCRIPTION:Please join us to share and learn from each other on the experience of living with both ADHD and Autism\, hosted by AuDHD Coach Lisa Kerr.  Lisa is AuDHD herself\, diagnosed in her 40s following her son’s diagnosis.  Lisa is a Certified ADHD Coach with additional training in Neurodiversity-inclusive coaching and Understanding Autism.  Many of her clients are AuDHD and choose to work with Lisa because she understands the complexities and nuances of this dual diagnosis. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/ask-an-audhd-coach-qa-session-on-adhd-and-autism-combined-with-audhd-coach-lisa-kerr-15/
CATEGORIES:Q & A
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/01/Lisa-Kerr-1.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/ask-an-audhd-coach-qa-session-on-adhd-and-autism-combined-with-audhd-coach-lisa-kerr-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T100000
DTEND;TZID=Europe/London:20261216T110000
DTSTAMP:20260405T172648
CREATED:20251110T084606Z
LAST-MODIFIED:20251110T084606Z
UID:10001997-1797415200-1797418800@events.adhduk.co.uk
SUMMARY:ADHD and Retirement - with Susannah Ward
DESCRIPTION:Please join us to share and learn from each other on the experience of ADHD and Retirement. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-and-retirement-with-susannah-ward-17/
CATEGORIES:Over 50s,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2024/11/Susannah-Ward.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/adhd-and-retirement-with-susannah-ward-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T130000
DTEND;TZID=Europe/London:20261216T140000
DTSTAMP:20260405T172648
CREATED:20260126T100137Z
LAST-MODIFIED:20260126T100137Z
UID:10002323-1797426000-1797429600@events.adhduk.co.uk
SUMMARY:ADHD & Recovery from Burnout with Kaye Heyes
DESCRIPTION:Join ADHD coach and facilitator Kaye Heyes for a monthly 60-minute group exploring what recovery and renewal can look like for ADHD minds and bodies. \nAlthough burnout is a common experience for people with ADHD and/or austism\, it’s not well understood. Neurodivergent burnout takes so much more than rest to fix. It encompasses sensory overwhelm\, emotional numbness\, decision fatigue\, and losing touch with motivation and confidence. \nKaye’s group offers understanding\, connection\, and hope and she facilitates a space to gently recover your energy\, agency\, and self-trust. Because burnout isn’t just about rest\, it’s about how we relate to ourselves as we rebuild. We need community to heal and recover. \nEach month\, we’ll explore a different theme from Kaye’s WayPower framework for sustainable wellbeing. WayPower helps you move beyond “willpower” to find practical\, compassionate ways to navigate life with ADHD/AuDHD. It brings together neuroscience\, somatic awareness\, and positive psychology to support recovery that lasts. \nSessions will combine gentle education\, guided reflection\, body-based awareness\, and peer conversation. You’ll learn to notice your natural rhythms\, respond to your nervous system\, and reconnect with the sources of energy\, purpose\, and creativity that make life feel rich again. \nAbout Kaye Heyes\nKaye Heyes is an AuDHD coach\, supervisor\, facilitator\, positive psychology practitioner\, master NLP practitioner and certified Focusing practitioner. She specialises in helping late-diagnosed adults recover their sense of agency and self-trust by blending neuroscience\, embodiment\, and strengths-based coaching. As a single parent to two neurodivergent teens\, she brings lived experience\, warmth\, and authenticity to her work. She knows that burnout recovery is not about bouncing back with willpower\, but coming home to yourself with WayPower. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-recovery-from-burnout-with-kaye-heyes-11/
CATEGORIES:Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/12/Kaye-Heyes-3-2.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-12-16-ADHD-and-Recovery
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T160000
DTEND;TZID=Europe/London:20261216T170000
DTSTAMP:20260405T172648
CREATED:20251212T051623Z
LAST-MODIFIED:20251212T051623Z
UID:10002143-1797436800-1797440400@events.adhduk.co.uk
SUMMARY:ADHD and Women Support Group- with Esther Barrett
DESCRIPTION:Please join us to share and learn from each other on the experience of ADHD for women with Esther Barrett. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-and-women-support-group-with-esther-barrett-12/
CATEGORIES:ADHD and Women,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2023/06/Esther-Barrett-.png
LOCATION:https://events.adhduk.co.uk/event/adhd-and-women-support-group-with-esther-barrett-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T190000
DTEND;TZID=Europe/London:20261216T200000
DTSTAMP:20260405T172648
CREATED:20260204T135228Z
LAST-MODIFIED:20260204T135228Z
UID:10002358-1797447600-1797451200@events.adhduk.co.uk
SUMMARY:ADHD for the non-ADHDer - with Anita Hempenius
DESCRIPTION:A group for partners of ADHDers\, parents of ADHD children (whether they are now adult or not)\, siblings of ADHDers\, and friends or colleagues of ADHDers\, who have questions and need answers.\n\nDo you have questions that you do not feel you can ask the ADHDer in your life?\nDo you feel that you sometimes walk on eggshells around them?\nDo you feel you have to organise their life?\nDo you wonder if they are putting it on? If it really is that bad?\n\nFeel free to ask any question and I promise to answer them if I can.\n\nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-for-the-non-adhder-with-anita-hempenius-12/
CATEGORIES:Q & A,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/02/Anita-Hempenius-1.png
LOCATION:https://events.adhduk.co.uk/event/adhd-for-the-non-adhder-with-anita-hempenius-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261217T110000
DTEND;TZID=Europe/London:20261217T120000
DTSTAMP:20260405T172648
CREATED:20251211T143010Z
LAST-MODIFIED:20251211T143010Z
UID:10002107-1797505200-1797508800@events.adhduk.co.uk
SUMMARY:How to Thrive at Work for ADHD Employees - with Graham Summerscales
DESCRIPTION:Join this group hosted by Graham Summerscales. ADHD is great for business\, how to succeed at work for ADHD employees\, managers\, leaders\, and entrepreneurs. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/how-to-thrive-at-work-for-adhd-employees-with-graham-summerscales-12/
CATEGORIES:ADHD & Work,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2023/05/Louise-Taylor.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/how-to-thrive-at-work-for-adhd-employees-with-graham-summerscales-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261218T160000
DTEND;TZID=Europe/London:20261218T170000
DTSTAMP:20260405T172648
CREATED:20251212T054150Z
LAST-MODIFIED:20251212T054150Z
UID:10002155-1797609600-1797613200@events.adhduk.co.uk
SUMMARY:Positive Mindset Coaching for ADHD - with Kathryn Wheatman
DESCRIPTION:Join this group to learn about positive mindset coaching for ADHD\, hosted by coach Kathryn Wheatman. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/positive-mindset-coaching-for-adhd-with-kathryn-wheatman-12/
CATEGORIES:Positive Mindset Coaching
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2023/01/Helen-Unwin-2.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/positive-mindset-coaching-for-adhd-with-kathryn-wheatman-12/
END:VEVENT
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