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DTSTART;TZID=Europe/London:20260524T180000
DTEND;TZID=Europe/London:20260524T190000
DTSTAMP:20260405T173336
CREATED:20251215T153701Z
LAST-MODIFIED:20251215T153701Z
UID:10002184-1779645600-1779649200@events.adhduk.co.uk
SUMMARY:Educators Support Group with Chris Benson
DESCRIPTION:A monthly Q&A and reflection forum for teachers\, SENCos\, TAs and leaders working with neurodivergent pupils. \nHosted by Chris Benson — ADHD specialist and school leader from 2007–2025 — this session provides professional dialogue\, perspective and confidence-building rather than training delivery. \nAn opportunity to explore dilemmas\, ask questions and think alongside someone who understands today’s school realities. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/educators-support-group-with-chris-benson-5/
CATEGORIES:Q & A,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/12/Chris-Benson-2.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-05-24-Educators-Support-Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260525T130000
DTEND;TZID=Europe/London:20260525T140000
DTSTAMP:20260405T173336
CREATED:20260106T134443Z
LAST-MODIFIED:20260106T134443Z
UID:10002285-1779714000-1779717600@events.adhduk.co.uk
SUMMARY:ADHD and Employment Law with Emma Thompson
DESCRIPTION:Are you navigating work with ADHD or curious about your employment rights? Emma Thompson\, Employment Partner\, Thackray Williams solicitors\, is hosting a free\, pro bono support group where she’ll discuss workplace challenges\, legal protections\, and practical strategies to ensure fairness and inclusion. This is a safe space to share experiences\, ask questions\, and get informed. Everyone is welcome. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-and-employment-law-with-emma-thompson-5/
CATEGORIES:Employment Law,Q & A,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2026/01/Emma-Thompson-3.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/adhd-and-employment-law-with-emma-thompson-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260527T120000
DTEND;TZID=Europe/London:20260527T130000
DTSTAMP:20260405T173336
CREATED:20251216T135523Z
LAST-MODIFIED:20251216T135523Z
UID:10002242-1779883200-1779886800@events.adhduk.co.uk
SUMMARY:Momentum Monthly: ADHD-Friendly Goal Setting & Planning Workshop - with Storm Copestake
DESCRIPTION:Struggle to set goals and actually follow through? You’re not alone! Momentum Monthly\, a supportive and energizing workshop designed specifically for adults with ADHD. Each month\, we’ll come together to reflect\, reset\, and create clear\, doable goals that align with your values and rhythms (not someone else’s) for the month ahead. \nWhat to expect: \n\nADHD-friendly planning techniques\nTools for reducing overwhelm and staying focused\nGroup support and accountability\nA fresh start every month—with compassion\n\nWhether you’re building a business\, managing a household\, or just trying to get some control over life\, this is your reset button. Come as you are—leave with clarity and confidence. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/momentum-monthly-adhd-friendly-goal-setting-planning-workshop-with-storm-copestake-8/
CATEGORIES:Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/06/Storm-Copestake.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-05-27-Momentum-Monthly
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260527T130000
DTEND;TZID=Europe/London:20260527T140000
DTSTAMP:20260405T173336
CREATED:20251127T095112Z
LAST-MODIFIED:20251127T095112Z
UID:10002064-1779886800-1779890400@events.adhduk.co.uk
SUMMARY:Anti-Perfection Art by Cat Regi
DESCRIPTION:Discover the joy of painting in our relaxed and friendly 60-minute online classes. Whether you’re a total beginner or an experienced artist\, these sessions are designed to help you explore creativity at your own pace. While we focus mainly on watercolours\, you’re always welcome to experiment with other mediums—pencil\, pastel\, acrylic\, gouache\, or even digital art. \nEach week\, we’ll explore a variety of techniques with easy\, jargon-free guidance. From building core watercolour skills to occasional specialist sessions\, you’ll have plenty of opportunities to try new things in a supportive\, judgement-free space. \nOur philosophy is simple: anti-perfection. These classes are all about enjoying the process\, embracing experimentation\, and letting go of the pressure to be “good enough.” \n💡 Why join? \n\nPaint for fun\, creativity\, and relaxation\nLearn and develop practical techniques\nTake part in light\, enjoyable weekly themes\nJoin with your camera on or off—no pressure\, no “show and tell”\nConnect and socialise with others in a warm\, welcoming environment\n\n  \nAt Badibidu\, we believe that anyone can paint. Come as you are\, pick up a brush (or whatever tool you love)\, and enjoy making art in a space that’s all about encouragement and fun. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/anti-perfection-art-by-cat-regi-8/
CATEGORIES:ADHD and Art
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/09/Catherine-Regi.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/anti-perfection-art-by-cat-regi-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260527T180000
DTEND;TZID=Europe/London:20260527T190000
DTSTAMP:20260405T173336
CREATED:20260122T135300Z
LAST-MODIFIED:20260123T092044Z
UID:10002307-1779904800-1779908400@events.adhduk.co.uk
SUMMARY:ADHD and Being in the Police Service – Run by Chartered Psychologist Dr Miriam Mavia-Zajac\, with support from Founder & Director of NeuroMagic Club\, Amy Green
DESCRIPTION:Join us for a psychologically grounded space exploring the realities of ADHD in policing.\n\nThis unique support group is led by Dr Miriam Mavia-Zając\, Consultant Chartered Psychologist\, neurodivergence specialist assessor\, corporate trainer\, and executive coach; and the Founder & CEO of Neurodiverse You. Dr Miriam brings deep psychological expertise and systemic insight to support those navigating ADHD in high-stakes roles.\n\nShe is supported by Amy Green\, ADHD coach and psychologist\, founder of NeuroMagic Club\, and a former police officer with lived experience of ADHD. Amy brings a rare blend of operational insight and neuro-affirming practice\, helping to create a space that feels both relatable and empowering.\n\nWhether you’re currently serving or have worked in policing in the past\, this is a safe space to explore how ADHD shows up in high-pressure environments—and how others with shared experience are navigating challenges and celebrating strengths”.\nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-and-being-in-the-police-service-run-by-chartered-psychologist-dr-miriam-mavia-zajac-with-support-from-founder-director-of-well-happy-minds-amy-green-4/
CATEGORIES:Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2026/01/Amy-and-Dr-Miriam.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/adhd-and-being-in-the-police-service-run-by-chartered-psychologist-dr-miriam-mavia-zajac-with-support-from-founder-director-of-well-happy-minds-amy-green-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T130000
DTEND;TZID=Europe/London:20260528T143000
DTSTAMP:20260405T173336
CREATED:20260112T144519Z
LAST-MODIFIED:20260112T144519Z
UID:10002297-1779973200-1779978600@events.adhduk.co.uk
SUMMARY:ADHD & Self-Employed/Small Business Owners - with Denisa Sanikova
DESCRIPTION:Join this group hosted by Denisa Sanikova. The topic will be discussing having ADHD and being self-employed or a small business owner; something which poses a unique set of challenges. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-self-employed-small-business-owners-with-denisa-sanikova-5/
CATEGORIES:Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2023/06/Helen-Unwin-8.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/adhd-self-employed-small-business-owners-with-denisa-sanikova-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260528T190000
DTEND;TZID=Europe/London:20260528T200000
DTSTAMP:20260405T173336
CREATED:20251216T091251Z
LAST-MODIFIED:20251216T091251Z
UID:10002219-1779994800-1779998400@events.adhduk.co.uk
SUMMARY:Negative Bias: Breaking the curse - fostering a positive internal bias - with Caroline Carrier
DESCRIPTION:Negative bias can be especially strong in those with ADHD. These sessions will explore different reasons for this\, and different approaches to activate strengths\, successes and positives. \nThe sessions are suitable for anyone struggling with a harsh inner critic or low self-esteem\, particularly adults with an ADHD diagnosis. \nPlease visit this page to find details of content for individual sessions. You are also invited to use the email contact form at Caroline Carrier Coaching Ltd | ADHD Coach to send questions and suggestions for future session focus topics. \nDiagnosed with ADHD in her 40s after years of internal struggle masked by high achievement\, Caroline understands firsthand the tension between capability and self-doubt. Her coaching approach is validating\, compassionate\, and rooted in the belief that ADHD isn’t something to fix—it’s something to work with. \nCaroline is particularly skilled in supporting high-achieving adults and newly diagnosed individuals\, blending coaching with education to help clients understand and embrace their unique brain wiring. She is a former SENCo and also works with teens\, giving her a developmental perspective that enriches her work with adults still carrying the imprint of early challenges in school. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/negative-bias-breaking-the-curse-fostering-a-positive-internal-bias-with-caroline-carrier-8/
CATEGORIES:Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/12/Caroline-Carrier-2.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-05-28-Negative-Bias
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260529T130000
DTEND;TZID=Europe/London:20260529T140000
DTSTAMP:20260405T173336
CREATED:20260106T125537Z
LAST-MODIFIED:20260119T041833Z
UID:10002274-1780059600-1780063200@events.adhduk.co.uk
SUMMARY:Black Women Support Group: with Dr Miriam Mavia-Zając\, Founder & CEO of Neurodiverse You (For Black Women Impacted by ADHD in the UK and Beyond)
DESCRIPTION:This monthly support group is a welcoming space for Black women who are navigating the unique challenges and strengths of living with ADHD. Led by Dr. Miriam Mavia-Zając—a Chartered Psychologist and founder of Neurodiverse You—the group offers a compassionate\, inclusive environment where members can come together to share experiences\, gain insights\, and connect with others who understand the complexities of the intersection of race\, gender\, and neurodiversity. \nMeeting on the last Friday of each month at 1 p.m. (UK time)\, this group is open to participants in the UK and beyond\, providing an empowering community where Black women impacted by ADHD can feel supported\, understood\, and truly heard. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/black-women-support-group-with-chartered-psychologist-dr-miriam-mavia-zajac-for-black-women-impacted-by-adhd-in-the-uk-and-beyond-5/
CATEGORIES:Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2024/10/Dr-Miriam-Mavia-Zajac-1.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/black-women-support-group-with-chartered-psychologist-dr-miriam-mavia-zajac-for-black-women-impacted-by-adhd-in-the-uk-and-beyond-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260529T130000
DTEND;TZID=Europe/London:20260529T140000
DTSTAMP:20260405T173336
CREATED:20260321T062454Z
LAST-MODIFIED:20260321T062454Z
UID:10002383-1780059600-1780063200@events.adhduk.co.uk
SUMMARY:Drop-in Advice Clinic- with Henry Shelford (ADHD UK Chairperson and Co-Founder)
DESCRIPTION:This drop-in advice clinic is to provide guidance on ADHD Assessments\, UK diagnosis\, NHS ADHD processes\, ADHD understanding and knowledge\, corporate and employment advice. All given in an informal drop-in setting. \nCome and ask your questions. Listen and learn to the questions (and answers) of others. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/drop-in-advice-clinic-with-henry-shelford-adhd-uk-chairperson-and-co-founder-20/
CATEGORIES:Drop in Advice Clinic
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2023/01/Henry-Shelford-1.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/drop-in-advice-clinic-with-henry-shelford-adhd-uk-chairperson-and-co-founder-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T100000
DTEND;TZID=Europe/London:20260601T110000
DTSTAMP:20260405T173336
CREATED:20251112T140214Z
LAST-MODIFIED:20260318T113935Z
UID:10002039-1780308000-1780311600@events.adhduk.co.uk
SUMMARY:Guided ADHD-Aware Mindfulness Meditation with Carolyn Pallon
DESCRIPTION:Join us for an hour guided meditation run by Carolyn Pallon Mindfulness teacher and Clinical Psychologist who has taught Mindfulness for many years in the NHS and beyond. A chance to learn how our minds work\, how even the worlds most revered meditators don’t stop ‘thoughts’\, but learn ways to tune into something more reliable and trustworthy beneath them. \nCarolyn has a late ADHD discovery herself and knows first hand the added stress and exhaustion that can come from trying to fit into an environment that doesn’t suit. The added pressure and often accompanying years of negative comments that those with ADHD experience can lead to higher stress levels\, and lower self esteem. Listening to a guided deep rest mediation can be invaluable for our self care as well as a compassionate way to bring some much needed ease to our often over stimulated nervous systems. \nJust join\, listen\, rest\, reset. Nothing else required. \nDue to the session beginning promptly\, and to maintain a calm and uninterrupted environment for all attendees\, entry will not be permitted after 10:10. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/guided-adhd-aware-mindfulness-meditation-with-carolyn-pallon-16/
CATEGORIES:Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/09/Carolyn-Pallon-3.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-06-01-Guided-Meditation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T190000
DTEND;TZID=Europe/London:20260601T203000
DTSTAMP:20260405T173336
CREATED:20251031T131515Z
LAST-MODIFIED:20251031T131515Z
UID:10001944-1780340400-1780345800@events.adhduk.co.uk
SUMMARY:ADHD & Learning a Musical Instrument - with Oliver Manning
DESCRIPTION:Please join us to share and learn from each other on the topic of ADHD & Learning a Musical Instrument with ADHD coach\, Oliver Manning. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-learning-a-musical-instrument-with-oliver-manning-7/
CATEGORIES:ADHD & Learning a Musical Instrument,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2023/12/Screenshot-2023-12-27-205314.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/adhd-learning-a-musical-instrument-with-oliver-manning-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T190000
DTEND;TZID=Europe/London:20260601T203000
DTSTAMP:20260405T173336
CREATED:20251215T071148Z
LAST-MODIFIED:20251215T071148Z
UID:10002161-1780340400-1780345800@events.adhduk.co.uk
SUMMARY:Bristol ADHD UK Support Group
DESCRIPTION:An in-person support group facilitated and run by Anna Ruggiero\, ADHD Hypnotherapist. \nFeeling overwhelmed\, misunderstood\, or alone in your journey with ADHD?  You are not alone. Join our supportive and welcoming ADHD support group\, facilitated by Anna\, who was diagnosed with ADHD as an adult\, and who is a certified hypnotherapist specialising in ADHD\, and a trainee counsellor. \n\nWhether you’re newly diagnosed or have been living with ADHD for years\, Anna’s group aims to bring ADHD adults together to better understand themselves and their ADHD\, to share information\, support each other\, and have a positive impact on themselves and others.  \n\nTogether\, we will navigate the challenges of ADHD.\n\nParking: Free on-street parking.\nLate Arrivals: We understand that managing time can be challenging\, and we will allow a ten-minute grace period for late arrivals. However\, any attendees arriving after this time will not be able to join the session. This policy is in place to ensure we respect the focus and experience of others in the group. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/bristol-adhd-uk-support-group-6/
LOCATION:St Werburghs City Farm · Watercress Rd\, Bristol BS2 9YJ\, United Kingdom\, Watercress Rd\, Bristol\, Bristol\, BS2 9YJ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2024/10/Anna-Ruggiero-1.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T100000
DTEND;TZID=Europe/London:20260602T110000
DTSTAMP:20260405T173336
CREATED:20260204T143859Z
LAST-MODIFIED:20260204T143859Z
UID:10002363-1780394400-1780398000@events.adhduk.co.uk
SUMMARY:Personal Organisation Drop-In with Gill Jordan
DESCRIPTION:A friendly\, practical space to bring your questions\, dilemmas\, and day-to-day organisational challenges. We’ll explore them together\, share helpful tips and strategies\, and support each other in finding what actually works in real life. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/personal-organisation-drop-in-with-gill-jordan-3/
CATEGORIES:Personal Organisation,Q & A,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/12/Gill-Jordan.png
LOCATION:https://events.adhduk.co.uk/event/personal-organisation-drop-in-with-gill-jordan-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T120000
DTEND;TZID=Europe/London:20260602T130000
DTSTAMP:20260405T173336
CREATED:20251030T152123Z
LAST-MODIFIED:20260106T003632Z
UID:10001907-1780401600-1780405200@events.adhduk.co.uk
SUMMARY:ADHD and Men Support Group- with Kevin Exley
DESCRIPTION:Please join us to share and learn from each other on the experience of ADHD for men with Kevin Exley. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-and-men-support-group-with-kevin-exley-6/
CATEGORIES:ADHD & Men,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/10/Kevin-Exley.png
LOCATION:https://events.adhduk.co.uk/event/adhd-and-men-support-group-with-kevin-exley-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T123000
DTEND;TZID=Europe/London:20260602T133000
DTSTAMP:20260405T173336
CREATED:20251125T145251Z
LAST-MODIFIED:20251125T145251Z
UID:10002051-1780403400-1780407000@events.adhduk.co.uk
SUMMARY:Breathwork Practice with Jax Bull
DESCRIPTION:***Please note: Jax will not be able to admit any latecomers*** \nJax Bull is offering a monthly Breathwork practice to help calm the busy ADHD mind. \nJax Bull is a Counsellor\, Breathwork Facilitator and Interfaith Minister. She has recently been diagnosed with ADHD and has found Breathwork a really good way of calming her own always on mind. \n“Breathwork” refers to any practice that brings awareness to the breath. \nWe will be practising Conscious Connected breathwork\, also known as Rebirthing made famous by Leonard Orr in the ‘60’s. \nIt enables the busy ADHD mind to rest\, to move into the body and into the heart. Intentionally altering the breath pattern gives the mind something to focus on\, allowing us to let go of thought and drop deep into the infinite wisdom of the body. \nThe benefits of Breathwork include \n\nImproved sleep\nImproved focus\nIncreased productivity\nBoosts decision making\nCalms the nervous system\nEnhances creativity\nReduces Anxiety and depression\nImproves emotional regulation\nStrengthen Immune response\nImproved metabolism\n\nJacqui is the Founder of The Serenity Practice a not-for-profit which supports people whilst they remember they have everything the need within them to live a life filled with ease and peace. www.theserenitypractice.com (website is being updated) \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/breathwork-practice-with-jax-bull-6/
CATEGORIES:Breathwork Practice
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2022/11/Store-ticket-images-NEW-9.png
LOCATION:https://events.adhduk.co.uk/event/breathwork-practice-with-jax-bull-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T133000
DTEND;TZID=Europe/London:20260602T143000
DTSTAMP:20260405T173336
CREATED:20251210T133537Z
LAST-MODIFIED:20251210T133537Z
UID:10002091-1780407000-1780410600@events.adhduk.co.uk
SUMMARY:Ask an ADHD & Autism Coach- with Lex Harvey-Bryn
DESCRIPTION:Please join us to “Ask an ADHD & Autism Coach” any questions you might have. With ADHD Coach Lex Harvey-Bryn. \nFollowing her own ADHD diagnosis\, Lex has been on an intense learning & growth journey. ADHD has gifts no one could imagine\, but with the sweets comes the sours & this has led to Lex experiencing the difficulties that ADHD brings. Lex is passionate about working with Adults with ADHD to understand their own superpowers and Kryptonite. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/ask-an-adhd-autism-coach-with-lex-harvey-bryn-6/
CATEGORIES:Ask an ADHD Coach,Q & A
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/03/Lex-Harvey-Bryn.png
LOCATION:https://events.adhduk.co.uk/event/ask-an-adhd-autism-coach-with-lex-harvey-bryn-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T170000
DTEND;TZID=Europe/London:20260602T180000
DTSTAMP:20260405T173336
CREATED:20260106T050713Z
LAST-MODIFIED:20260106T050713Z
UID:10002262-1780419600-1780423200@events.adhduk.co.uk
SUMMARY:Ask an ADHD Coach About How to Navigate the Workplace with ADHD - with Tina Squire
DESCRIPTION:Join this group ‘Ask an ADHD Coach About How to Navigate the Workplace with ADHD’\, hosted by coach Tina Squire. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/ask-an-adhd-coach-about-how-to-navigate-the-workplace-with-adhd-with-tina-squire-5/
CATEGORIES:ADHD & Work,Positive Mindset Coaching,Q & A
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2024/06/Tina-Squire-1.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/ask-an-adhd-coach-about-how-to-navigate-the-workplace-with-adhd-with-tina-squire-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T183000
DTEND;TZID=Europe/London:20260602T193000
DTSTAMP:20260405T173336
CREATED:20251111T154440Z
LAST-MODIFIED:20251111T154440Z
UID:10002028-1780425000-1780428600@events.adhduk.co.uk
SUMMARY:Understanding ADHD Procrastination with Drew Thompson
DESCRIPTION:Learn the big reasons why ADHD people avoid work\, why it’s hard to start\, and what to do about it.  Highly visual presentation packed with information and accessible explanations.  You don’t need a diagnosis to join. This is targeted at adults only\, and not a support group for parents.\nNote: this is an introduction to a complex topic.  We’ll cover a lot and give practical strategies\, but don’t expect a magic wand.  Understanding is the start of change\, not the end of it.  Learn why you avoid\, so you can address it.\nThere will be a generous Q&A at the end to get more specific answers to your situation.\nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/understanding-adhd-procrastination-with-drew-thompson-8/
CATEGORIES:Q & A,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/10/Drew-Thompson.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-06-02-ADHD-Procrastination
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T100000
DTEND;TZID=Europe/London:20260603T110000
DTSTAMP:20260405T173336
CREATED:20251030T160558Z
LAST-MODIFIED:20251030T160558Z
UID:10001919-1780480800-1780484400@events.adhduk.co.uk
SUMMARY:ADHD Support Group for Over 50s - with Susannah Ward
DESCRIPTION:Please join us to share and learn from each other on the experience of having ADHD and being over 50. \nThis group is open for all over 50s; particularly Baby Boomers & those with a late diagnosis. It will be hosted by Susannah Ward\, an ADHD Coach for adults with ADHD. She has four years’ experience helping clients with a late diagnosis live more easily with the condition. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-support-group-for-over-50s-with-susannah-ward-6/
CATEGORIES:Over 50s,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2023/03/Anita-Hempenius.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/adhd-support-group-for-over-50s-with-susannah-ward-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T120000
DTEND;TZID=Europe/London:20260603T130000
DTSTAMP:20260405T173336
CREATED:20251030T163747Z
LAST-MODIFIED:20251030T163747Z
UID:10001932-1780488000-1780491600@events.adhduk.co.uk
SUMMARY:ADHD and Perimenopause/Menopause: Why ADHD in Women is Overlooked? - with ADHD Coach\, Sarah West
DESCRIPTION:ADHD in women is frequently misunderstood and misdiagnosed\, often mistaken for anxiety\, depression or simply “not coping.” Hormonal changes during perimenopause and menopause can further impact ADHD symptoms\, making this an especially challenging time. \nSarah West\, certified ADHD coach\, explores why ADHD in women is so often overlooked\, how hormones influence ADHD and the practical steps for assessment and diagnosis. \nSarah will also share insights following her own diagnosis and how ADHD coaching can help navigate these challenges. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-and-perimenopause-menopause-why-adhd-in-women-is-overlooked-with-adhd-coach-sarah-west-11/
CATEGORIES:ADHD and Women,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/03/Sarah-West.png
LOCATION:https://events.adhduk.co.uk/event/adhd-and-perimenopause-menopause-why-adhd-in-women-is-overlooked-with-adhd-coach-sarah-west-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T190000
DTEND;TZID=Europe/London:20260603T200000
DTSTAMP:20260405T173336
CREATED:20251111T141143Z
LAST-MODIFIED:20251204T163054Z
UID:10002014-1780513200-1780516800@events.adhduk.co.uk
SUMMARY:ADHD and Money Challenges and Financial Wellbeing with Maddy Alexander-Grout
DESCRIPTION:Maddy has ADHD and runs a neuroinclusive money app – Mad About Money – that helps people achieve money and wellbeing goals through the power of community. \nAt the coaching session\, Maddy will talk about the difficulties people with ADHD face in managing their finances. And how ADHD symptoms (like impulsivity and inattention) link to specific financial behaviours\, such as impulsive spending or neglecting to track expenses. \nThis will be followed by a Q&A to answer your specific questions. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-and-money-challenges-and-financial-wellbeing-with-maddy-alexander-6/
CATEGORIES:ADHD and Finances,Q & A
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/11/Vix-Munro-Maddy-Alexander.png
LOCATION:https://events.adhduk.co.uk/event/adhd-and-money-challenges-and-financial-wellbeing-with-maddy-alexander-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T190000
DTEND;TZID=Europe/London:20260603T203000
DTSTAMP:20260405T173336
CREATED:20251031T134955Z
LAST-MODIFIED:20251031T134955Z
UID:10001956-1780513200-1780518600@events.adhduk.co.uk
SUMMARY:ADHD and Children Support Group- with Dr Nilushi Weerapperuma
DESCRIPTION:Please join us to share and learn from each other on the topic of “ADHD and Children”. Talking about having ADHD in childhood and being a parent or carer of a child with ADHD. \nDr Nilushi Weerapperuma is a Paediatrician Consultant at Oxford Children’s Hospital. She specialises in Paediatric Neurodiversity\, and is passionate about sharing her knowledge and experience with people who need support. This event will be held over Google Meets. You will receive an email with the meeting link after checkout. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-and-children-support-group-with-dr-nilushi-weerapperuma-6/
CATEGORIES:ADHD and Children,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2022/11/Store-ticket-images-NEW-19.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/adhd-and-children-support-group-with-dr-nilushi-weerapperuma-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T130000
DTEND;TZID=Europe/London:20260604T140000
DTSTAMP:20260405T173336
CREATED:20251211T150536Z
LAST-MODIFIED:20251211T150536Z
UID:10002115-1780578000-1780581600@events.adhduk.co.uk
SUMMARY:Managing the Everyday - with Anna Badcock
DESCRIPTION:Please join this group hosted by ADHD Coach\, Anna Badcock\, on the topic if ‘Managing the Everyday’ with ADHD. Anna specialises in supporting those with ADHD to succeed and thrive every day with tools\, exercises and habits. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/managing-the-everyday-with-anna-badcock-5/
CATEGORIES:Managing the Everyday
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2023/04/Anna-Badcock-1.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/managing-the-everyday-with-anna-badcock-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T140000
DTEND;TZID=Europe/London:20260604T150000
DTSTAMP:20260405T173336
CREATED:20251111T083306Z
LAST-MODIFIED:20251111T083306Z
UID:10002002-1780581600-1780585200@events.adhduk.co.uk
SUMMARY:Newly diagnosed? What next? With Sarah Bickers (ADHD coach & professional organiser) & Gordon Mundie (Integrative Counsellor & Coach)
DESCRIPTION:Sarah Bickers and Gordon Mundie were both diagnosed late with ADHD. Sarah Bickers is an ADHD coach\, professional organiser & mentor and runs courses on ADHD for other professional organisers. Gordon Mundie is an experienced counsellor\, coach\, group facilitator and trainer.   \nThis event will be run by Sarah and Gordon to provide a space to ask questions for people newly diagnosed with ADHD. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/newly-diagnosed-what-next-with-sarah-bickers-adhd-coach-professional-organiser-gordon-mundie-integrative-counsellor-coach-5/
CATEGORIES:Advice for the Newly Diagnosed
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2022/11/Store-ticket-images-NEW-26.png
LOCATION:https://events.adhduk.co.uk/event/newly-diagnosed-what-next-with-sarah-bickers-adhd-coach-professional-organiser-gordon-mundie-integrative-counsellor-coach-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T190000
DTEND;TZID=Europe/London:20260604T200000
DTSTAMP:20260405T173336
CREATED:20251216T083047Z
LAST-MODIFIED:20251216T083047Z
UID:10002208-1780599600-1780603200@events.adhduk.co.uk
SUMMARY:For Parents and Educators: Supporting your ADHD Teen – Ask an ADHD Coach Anything
DESCRIPTION:This drop in session is for anyone with questions about supporting teens with ADHD. This may include: \n\nParents advocating for their teen’s needs at school\, including exam arrangements.\nFamilies wanting practical strategies to improve communication\, emotional regulation\, routines and other ADHD challenges at home.\nFamilies wanting to help other family members accept and understand diagnoses of neurodivergence within the family.\nTeachers wanting to understand ADHD better and develop more effective classroom support strategies.\nSchool Leaders struggling to accommodate neurodivergence in behaviour policies.\n\nPlease visit this page to find details of content for individual sessions. \nYou are also invited to use the email contact form at Caroline Carrier Coaching Ltd | ADHD Coach to send questions in advance\, to facilitate fuller responses. \nCaroline is an ADHDer herself\, passionate about improving school experiences for neurodivergent teens. Her approach is validating\, compassionate\, and rooted in the belief that ADHD isn’t something to fix—it’s something to work with. Her teaching experience spans two decades in both independent and state schools\, as a classroom teacher\, 1:1 learning support teacher\, exam access arrangements assessor\, Head of Department\, SENCo\, staff trainer and ADHD Lead. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket. \nWE ARE HAVING TROUBLE WITH THE DONATION SYSTEM. IF IT DOESN’T WORK FOR YOU YOU CAN USE THE CLICK HERE TO JOIN LINK BELOW INSTEAD.
URL:https://events.adhduk.co.uk/event/for-parents-and-educators-supporting-your-adhd-teen-ask-an-adhd-coach-anything-8/
CATEGORIES:Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/12/Caroline-Carrier-1.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-06-04-ADHD-Teen
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260608T190000
DTEND;TZID=Europe/London:20260608T200000
DTSTAMP:20260405T173336
CREATED:20251210T074930Z
LAST-MODIFIED:20251210T074930Z
UID:10002078-1780945200-1780948800@events.adhduk.co.uk
SUMMARY:Ask an AuDHD Coach: Q&A Session on ADHD and Autism Combined - with AuDHD Coach Lisa Kerr
DESCRIPTION:Please join us to share and learn from each other on the experience of living with both ADHD and Autism\, hosted by AuDHD Coach Lisa Kerr.  Lisa is AuDHD herself\, diagnosed in her 40s following her son’s diagnosis.  Lisa is a Certified ADHD Coach with additional training in Neurodiversity-inclusive coaching and Understanding Autism.  Many of her clients are AuDHD and choose to work with Lisa because she understands the complexities and nuances of this dual diagnosis. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/ask-an-audhd-coach-qa-session-on-adhd-and-autism-combined-with-audhd-coach-lisa-kerr-6/
CATEGORIES:Q & A
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/01/Lisa-Kerr-1.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/ask-an-audhd-coach-qa-session-on-adhd-and-autism-combined-with-audhd-coach-lisa-kerr-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260610T190000
DTEND;TZID=Europe/London:20260610T200000
DTSTAMP:20260405T173336
CREATED:20260204T134918Z
LAST-MODIFIED:20260204T145657Z
UID:10002353-1781118000-1781121600@events.adhduk.co.uk
SUMMARY:ADHD for the non-ADHDer - with Anita Hempenius
DESCRIPTION:A group for partners of ADHDers\, parents of ADHD children (whether they are now adult or not)\, siblings of ADHDers\, and friends or colleagues of ADHDers\, who have questions and need answers.\n\nDo you have questions that you do not feel you can ask the ADHDer in your life?\nDo you feel that you sometimes walk on eggshells around them?\nDo you feel you have to organise their life?\nDo you wonder if they are putting it on? If it really is that bad?\n\nFeel free to ask any question and I promise to answer them if I can.\n\nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-for-the-non-adhder-with-anita-hempenius-4/
CATEGORIES:Q & A,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/02/Anita-Hempenius-1.png
LOCATION:https://events.adhduk.co.uk/event/adhd-for-the-non-adhder-with-anita-hempenius-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260610T190000
DTEND;TZID=Europe/London:20260610T203000
DTSTAMP:20260405T173336
CREATED:20251216T074239Z
LAST-MODIFIED:20251216T074239Z
UID:10002197-1781118000-1781123400@events.adhduk.co.uk
SUMMARY:Women support group: understanding your ADHD - with Katherine Mengardon
DESCRIPTION:Katherine is as ADHD as it gets and wears all the hats to prove it: she is a neurodiversity coach and education expert who spends her busy days juggling across supporting neurodivergent women\, running projects\, writing books and championing play and creativity. \nCombining her lived experience and hundreds of hours of coaching\, she sees that ADHD is really about feeling safe\, and learning to cope with overwhelm – and her practice is all about finding a balance between the known challenges and often unacknowledged strengths that come with differently wired mind. ADHD is not a curse\, it’s a difference\, and one that can allow us to thrive once we know how to harness its power. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/women-support-group-understanding-your-adhd-with-katherine-mengardon-6/
CATEGORIES:ADHD and Women,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2023/11/Screenshot-2023-11-28-215941.png
LOCATION:https://events.adhduk.co.uk/event/women-support-group-understanding-your-adhd-with-katherine-mengardon-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260611T190000
DTEND;TZID=Europe/London:20260611T200000
DTSTAMP:20260405T173336
CREATED:20251216T132228Z
LAST-MODIFIED:20251216T132228Z
UID:10002231-1781204400-1781208000@events.adhduk.co.uk
SUMMARY:Women with ADHD in Leadership & Management: Peer-to-Peer Support Group facilitated by Rachel Rowntree
DESCRIPTION:Facilitated by Rachel\, a neurodiverse leader and researcher passionate about supporting women with ADHD\, this support group offers a safe and empowering space for women in leadership to connect\, share experiences\, exchange strategies\, and thrive both personally and professionally.\nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/women-with-adhd-in-leadership-management-peer-to-peer-support-group-facilitated-by-rachel-rowntree-6/
CATEGORIES:Leadership & Management,Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/02/Rachel-Rowntree-1.png
ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/women-with-adhd-in-leadership-management-peer-to-peer-support-group-facilitated-by-rachel-rowntree-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260612T120000
DTEND;TZID=Europe/London:20260612T130000
DTSTAMP:20260405T173336
CREATED:20251109T103033Z
LAST-MODIFIED:20251109T103033Z
UID:10001968-1781265600-1781269200@events.adhduk.co.uk
SUMMARY:Making It Work: Using AI & Digital Tools to Support an ADHD Brain
DESCRIPTION:Presented by Sheila Lord: for ADHD UK’s Network \nNew to an ADHD diagnosis and navigating the messy middle of menopause and imposter syndrome\, Sheila shares how she’s found practical ways to use AI and everyday digital tools to reduce overwhelm and keep things moving. \nFrom using her inbox as a to-do list\, to relying on ChatGPT when her brain freezes\, this session is a candid\, real-world look at how small tech tweaks and a few well-loved notebooks can turn chaos into clarity and how sometimes it’s ok to take a break and recognise when to walk away for a little while. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/making-it-work-using-ai-digital-tools-to-support-an-adhd-brain-11/
CATEGORIES:Support Group
ATTACH;FMTTYPE=image/png:https://events.adhduk.co.uk/wp-content/uploads/2025/07/Sheila-Lord.png
LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-06-12-Using-AI
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END:VCALENDAR