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DTSTART;TZID=Europe/London:20260225T120000
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DTSTAMP:20260406T151557
CREATED:20251216T135324Z
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UID:10002239-1772020800-1772024400@events.adhduk.co.uk
SUMMARY:Momentum Monthly: ADHD-Friendly Goal Setting & Planning Workshop - with Storm Copestake
DESCRIPTION:Struggle to set goals and actually follow through? You’re not alone! Momentum Monthly\, a supportive and energizing workshop designed specifically for adults with ADHD. Each month\, we’ll come together to reflect\, reset\, and create clear\, doable goals that align with your values and rhythms (not someone else’s) for the month ahead. \nWhat to expect: \n\nADHD-friendly planning techniques\nTools for reducing overwhelm and staying focused\nGroup support and accountability\nA fresh start every month—with compassion\n\nWhether you’re building a business\, managing a household\, or just trying to get some control over life\, this is your reset button. Come as you are—leave with clarity and confidence. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/momentum-monthly-adhd-friendly-goal-setting-planning-workshop-with-storm-copestake-2/
CATEGORIES:Support Group
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LOCATION:https://app.adhduk.co.uk//join-room?room-name=2026-02-25-Momentum-Monthly
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DTSTART;TZID=Europe/London:20260225T130000
DTEND;TZID=Europe/London:20260225T140000
DTSTAMP:20260406T151557
CREATED:20251127T094905Z
LAST-MODIFIED:20251127T094905Z
UID:10002061-1772024400-1772028000@events.adhduk.co.uk
SUMMARY:Anti-Perfection Art by Cat Regi
DESCRIPTION:Discover the joy of painting in our relaxed and friendly 60-minute online classes. Whether you’re a total beginner or an experienced artist\, these sessions are designed to help you explore creativity at your own pace. While we focus mainly on watercolours\, you’re always welcome to experiment with other mediums—pencil\, pastel\, acrylic\, gouache\, or even digital art. \nEach week\, we’ll explore a variety of techniques with easy\, jargon-free guidance. From building core watercolour skills to occasional specialist sessions\, you’ll have plenty of opportunities to try new things in a supportive\, judgement-free space. \nOur philosophy is simple: anti-perfection. These classes are all about enjoying the process\, embracing experimentation\, and letting go of the pressure to be “good enough.” \n💡 Why join? \n\nPaint for fun\, creativity\, and relaxation\nLearn and develop practical techniques\nTake part in light\, enjoyable weekly themes\nJoin with your camera on or off—no pressure\, no “show and tell”\nConnect and socialise with others in a warm\, welcoming environment\n\n  \nAt Badibidu\, we believe that anyone can paint. Come as you are\, pick up a brush (or whatever tool you love)\, and enjoy making art in a space that’s all about encouragement and fun. \nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/anti-perfection-art-by-cat-regi-5/
CATEGORIES:ADHD and Art
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ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/anti-perfection-art-by-cat-regi-5/
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DTSTART;TZID=Europe/London:20260225T180000
DTEND;TZID=Europe/London:20260225T190000
DTSTAMP:20260406T151557
CREATED:20260122T134432Z
LAST-MODIFIED:20260123T092126Z
UID:10002304-1772042400-1772046000@events.adhduk.co.uk
SUMMARY:ADHD and Being in the Police Service – Run by Chartered Psychologist Dr Miriam Mavia-Zajac\, with support from Founder & Director of NeuroMagic Club\, Amy Green
DESCRIPTION:Join us for a psychologically grounded space exploring the realities of ADHD in policing.\n\nThis unique support group is led by Dr Miriam Mavia-Zając\, Consultant Chartered Psychologist\, neurodivergence specialist assessor\, corporate trainer\, and executive coach; and the Founder & CEO of Neurodiverse You. Dr Miriam brings deep psychological expertise and systemic insight to support those navigating ADHD in high-stakes roles.\n\nShe is supported by Amy Green\, ADHD coach and psychologist\, founder of NeuroMagic Club\, and a former police officer with lived experience of ADHD. Amy brings a rare blend of operational insight and neuro-affirming practice\, helping to create a space that feels both relatable and empowering.\n\nWhether you’re currently serving or have worked in policing in the past\, this is a safe space to explore how ADHD shows up in high-pressure environments—and how others with shared experience are navigating challenges and celebrating strengths”.\nWe receive no government funds. Fundraising is extremely difficult because of the economic climate and because of the discrimination and stigma that means many can’t be out and ask for fundraising sponsorship. That means any donation you give is extremely valued and is the only way we can do the work we do. \nWe ask for a donation regardless of size. Even 1p. With a suggested donation of £5.\n \nIf you are not in a position to donate then we still want to welcome you and have you attend. Simply put in the suggested donation and place the tickets in your basket\, generate your coupon here\, and use the coupon to 100% discount the basket.
URL:https://events.adhduk.co.uk/event/adhd-and-being-in-the-police-service-run-by-chartered-psychologist-dr-miriam-mavia-zajac-with-support-from-founder-director-of-well-happy-minds-amy-green/
CATEGORIES:Support Group
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ORGANIZER;CN="ADHD UK":MAILTO:hello@adhduk.co.uk
LOCATION:https://events.adhduk.co.uk/event/adhd-and-being-in-the-police-service-run-by-chartered-psychologist-dr-miriam-mavia-zajac-with-support-from-founder-director-of-well-happy-minds-amy-green/
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